Butterflied Cornish Hens Rubbed with Lemon Garlic Butter (Gc)
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Butterflied Cornish Hens Rubbed with Lemon Garlic Butter (Gc)

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Time to Prepare this Recipe 60 minutes Prep: 30 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 652 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings

Ingredients

4 each cornish game hens butterflied
1 cup butter lemon garlic, at room temperature
2 tablespoons ancho powder
Lemon garlic butter
1 cup lemon juice fresh
8 tablespoons butter, unsalted
2 tablespoons garlic fresh, minced
1 x salt and white pepper freshly ground, to taste

Directions

Prepare a wood or charcoal fire and let it burn down to embers.

In a small saucepan over medium heat, bring the lemon juice to a boil and reduce to the consistency of honey.

Set aside In a food processor, blend the lemon syrup and garlic with the butter and season to taste with salt and pepper.

Reserve.

Brush the hens with olive oil and season with salt and freshly ground pepper.

Sprinkle with the ancho chile powder and grill skin side down over medium low heat, covered, for 15 minutes.

The skin should be brown and crispy.

Turn the hens over and cook an additional 5 minuets or until done.

Remove from the grill and rub them generously with the room temperature Lemon Garlic Butter.

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Nutrition Facts

Serving Size 150g
Amount per Serving
Calories 652 96% of calories from fat
% Daily Value*
Total Fat 69.0g107%
 Saturated Fat 44.0g218%
 Trans Fat 0.0g
Cholesterol 182mg61%
Sodium 335mg14%
Total Carbohydrate 11.0g4%
 Dietary Fiber 2.0g9%
 Sugars 2.0g
Protein 2.0g4%
Vitamin A 77%  Vitamin C 49%
Calcium 4%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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