Bulgarian Meatball Soup

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Time to Prepare this Recipe 110 minutes Prep: 20 minutes Cook: 90 minutes
Calories Per Serving and Nutrition Information 513 calories per serving view nutrition facts
# of servings this recipe makes 3-4 servings suggest servings
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Ingredients

1 pound ground beef
6 tablespoons rice
1 teaspoon paprika
1 teaspoon savory dried
1 x salt pepper
1 x flour, all-purpose
6 cups water
2 each beef bouillon
1/2 bunch scallions, spring or green onions chopped
1 each green bell pepper chopped
2 each carrots peeled, sliced thin
3 each tomatoes peeled and chopped
1 small hot chili peppers yellow, split
1/2 bunch parsley leaves minced
1 each egg
1 each lemon juice of

Directions

Combine beef, rice, paprika and savory.

Season to taste with salt and pepper.

Mix lightly but thoroughly.

Form into 1-inch balls, then roll in flour.

Combine water, bouillon cubes, 1 tablespoon salt, 1 teaspoon pepper, green onions, green pepper, carrots and tomatoes in large kettle.

Cover, bring to boil, reduce heat and simmer 30 minutes.

Add meatballs, cover and bring to boil again.

Reduce heat and simmer 20 minutes.

Add chiles and simmer, covered, 40 minutes or until rice is cooked.

Add parsley during last 5 minutes of cooking time.

Taste and add more salt and pepper, if needed.

Just before serving, beat egg with lemon juice.

Stir 1 to 2 tablespoons hot soup into egg mixture, then stir egg mixture into soup.

Heat and stir until soup is thickened slightly, but do not allow to boil.

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Nutrition Facts

Serving Size 670g
Amount per Serving
Calories 513 35% of calories from fat
% Daily Value*
Total Fat 20.0g31%
 Saturated Fat 7.0g37%
 Trans Fat 0.0g
Cholesterol 144mg48%
Sodium 156mg7%
Total Carbohydrate 48.0g16%
 Dietary Fiber 4.0g17%
 Sugars 5.0g
Protein 35.0g70%
Vitamin A 139%  Vitamin C 89%
Calcium 10%  Iron 33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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