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Broth Cooked Orzo with Lemon & Parsley

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Submitted by mixednuts

Broth-cooked orzo with lemon and parsley turns plain pasta into a bright vegan side. Cooked in vegetable stock for instant flavor, finished with garlic, olive oil, and fresh herbs.

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

25 min

Cooking orzo in vegetable stock instead of water is the small switch that makes this dish punch above its 25-minute weight class. The pasta drinks up the savory broth as it cooks, picking up depth that no after-the-fact seasoning can match.

A quick toss with olive oil and chopped raw garlic is what gives the dish its character. The garlic stays sharp and pungent rather than mellowed by cooking, balanced by a generous squeeze of fresh lemon juice and a confetti of chopped parsley.

Don’t toss the leftover stock. After draining, save it for soup the next day. It picks up subtle pasta-water starch that makes any future broth richer.

Chef Tips

  • Cook the orzo just to al dente, the bite holds up better against the bright dressing than a softer noodle.
  • Use freshly squeezed lemon juice, bottled lacks the bright top notes that make this dish sing.
  • Add the lemon and oil while the pasta is still warm, the heat helps everything coat evenly.
  • Chop the parsley last, just before adding, to keep it bright green and prevent oxidation.
  • Serve immediately, orzo continues to absorb dressing as it sits and can turn dry if held too long.

Variations

  • Stir in toasted pine nuts and crumbled feta for a heartier Greek-inspired version.
  • Swap parsley for basil or mint for a different herbal angle.
  • Add a handful of arugula or baby spinach at the end, letting the residual heat just barely wilt the greens.

Ingredients

1 0.9
QUART L VEGETABLE STOCK *
12 346.8
OUNCES ML/G ORZO PASTA
or other small pasta *
1 15
TABLESPOON ML OLIVE OIL
2 2
CLOVES CLOVES GARLIC
chopped
2 2
EACH LEMONS
juice of
½ 118
CUP ML PARSLEY LEAVES
chopped
1
X SALT AND BLACK PEPPER
to taste *

Directions

Bring the stock to a boil.

Add the pasta and cook until al dente.

Drain and reserve the stock for future use.

Toss the orzo with the olive oil and garlic.

Season with the lemon juice, parsley, salt & pepper.

Serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 57g (2.0 oz)
Amount per Serving
Calories 47 61% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 6%
Sugars g
Protein 2g
Vitamin A 13% Vitamin C 56%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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