Broth Cooked Orzo with Lemon and Parsley

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Time to Prepare this Recipe 25 minutes Prep: 10 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 47 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 quart vegetable stock
12 ounces orzo or other small pasta
1 tablespoon olive oil
2 cloves garlic chopped
2 each lemons juice of
1/2 cup parsley leaves chopped
1 x salt and black pepper

Directions

Bring the stock to a boil.

Add the pasta and cook until *al dente*.

Drain and reserve the stock for future use.

Toss the orzo with the olive oil and garlic.

Season with the lemon juice, parsley, salt & pepper.

Serve immediately.

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Nutrition Facts

Serving Size 57g
Amount per Serving
Calories 47 61% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 6.0g2%
 Dietary Fiber 2.0g6%
 Sugars 1.0g
Protein 1.0g2%
Vitamin A 13%  Vitamin C 56%
Calcium 3%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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