Brocoli and Artichoke Casserole

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Time to Prepare this Recipe 45 minutes Prep: 20 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 434 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

14 ounces artichoke hearts canned
1/2 cup butter
8 ounces cream cheese soft
1 1/2 teaspoons lemon juice
20 ounces broccoli florets chopped
1 x crackers, saltine crumbs

Directions

Grease 1 1/2 casserole dish.

Place artichoke hearts in bottom, quartered and drained.

Combine butter, cream cheese and lemon juice.

Add brocoli thats been cooked and drained.

Pour mixture over artichokes.

Top with crumbs.

Bake uncovered 25 minutes 350 degree oven.

For zip add garlic powder, worchestershire, salt, hot sauce.

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Nutrition Facts

Serving Size 163g
Amount per Serving
Calories 434 90% of calories from fat
% Daily Value*
Total Fat 43.0g67%
 Saturated Fat 27.0g137%
 Trans Fat 0.0g
Cholesterol 125mg42%
Sodium 379mg16%
Total Carbohydrate 8.0g3%
 Dietary Fiber 2.0g8%
 Sugars 1.0g
Protein 7.0g14%
Vitamin A 55%  Vitamin C 69%
Calcium 9%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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