Broccoli-Carrot Salad

Just vegetables, very healthy, especially when you are eating some meat!

7 minutes Prep: 5 minutes Cook: 2 minutes

109 calories per serving view nutrition facts

happyzhangbo

8 servings suggest servings

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Ingredients

1 1/2	pound	broccoli top (cime di rapa)	fresh
1	cup	carrot	scraped, sliced, or shredded
4	ounces	cheddar cheese	shredded
1/2	cup	mayonnaise
3	tablespoons	sugar
2	teaspoons	red wine vinegar
1	x	lettuce leaves	optional
8	small	bacon	cooked and crumbled

Directions

Remove broccoli leaves and cut off tough ends of stalks; discard.

Wash broccoli thoroughly and cut into flowerets.

Blanch broccoli in boiling water 10 seconds.

Plunge into ice water to stop cooking; drain well.

Combine broccoli, carrot, and cheese, tossing gently.

Combine mayonnaise, sugar, and vinegar; stir well.

Add mayonnaise mixture to broccoli mixture and toss gently.

Spoon broccoli mixture onto lettuce-lined salad plates, if desired, using a slotted spoon.

Sprinkle with bacon and serve immediately.

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Nutrition Facts

Serving Size 43g

Amount per Serving

Calories 109 60% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 2.0g	11%
Trans Fat 0.0g
Cholesterol 11mg	4%
Sodium 159mg	7%
Total Carbohydrate 10.0g	3%
Dietary Fiber 0.0g	2%
Sugars 6.0g
Protein 2.0g	4%

Vitamin A	53%		Vitamin C	2%
Calcium	6%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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