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| 1 1/2 | cups | all-bran cereal | |
| 1 1/2 | cups | milk | |
| 1/2 | cup | molasses | |
| 1 | each | egg | |
| 1/3 | cup | butter | |
| 1/2 | cup | raisins, seedless | |
| 1 1/2 | cups | flour, all-purpose | sifted |
| 1 | teaspoon | baking powder | |
| 1/2 | teaspoon | salt |
Combine cereal, milk and molasses.
Let stand until most of the moisture is absorbed.
Melt butter.
Combine egg and butter with the cereal mix and beat well.
Stir in raisins.
Sift together flour, baking powder, soda and salt.
Add to cereal mixture, stirring only until combined.
Fill greased muffin pan cups 3/4 full.
Bake at 400 degrees about 20 minutes, or until muffins are lightly browned.
Serve hot.
| % Daily Value* | |
| Total Fat 6.0g | 10% |
| Saturated Fat 4.0g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 32mg | 11% |
| Sodium 184mg | 8% |
| Total Carbohydrate 32.0g | 11% |
| Dietary Fiber 2.0g | 9% |
| Sugars 14.0g | |
| Protein 4.0g | 7% |
| Vitamin A | 6% | Vitamin C | 2% | |
| Calcium | 8% | Iron | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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In 1604 the French colonized Acadia, the region surrounding present day Nova Scotia. Disputes with Great Britain over the...
Had this as a small child every month, very good for you
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