Bran 'N Molasses Muffins

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Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 190 calories per serving view nutrition facts
# of servings this recipe makes 12 servings suggest servings
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Ingredients

1 1/2 cups all-bran cereal
1 1/2 cups milk
1/2 cup molasses
1 each egg
1/3 cup butter
1/2 cup raisins, seedless
1 1/2 cups flour, all-purpose sifted
1 teaspoon baking powder
1/2 teaspoon salt

Directions

Combine cereal, milk and molasses.

Let stand until most of the moisture is absorbed.

Melt butter.

Combine egg and butter with the cereal mix and beat well.

Stir in raisins.

Sift together flour, baking powder, soda and salt.

Add to cereal mixture, stirring only until combined.

Fill greased muffin pan cups 3/4 full.

Bake at 400 degrees about 20 minutes, or until muffins are lightly browned.

Serve hot.

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Nutrition Facts

Serving Size 80g
Amount per Serving
Calories 190 30% of calories from fat
% Daily Value*
Total Fat 6.0g10%
 Saturated Fat 4.0g19%
 Trans Fat 0.0g
Cholesterol 32mg11%
Sodium 184mg8%
Total Carbohydrate 32.0g11%
 Dietary Fiber 2.0g9%
 Sugars 14.0g
Protein 4.0g7%
Vitamin A 6%  Vitamin C 2%
Calcium 8%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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