Bowtie Pasta with Creamy Cilantro Pesto

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30 minutes Prep: 15 minutes Cook: 15 minutes
572 calories per serving view nutrition facts
2 servings suggest servings

Ingredients

1/2pound pasta, bow-tie
1/2cup cottage cheese (low-fat 1%)
1/4cup yogurt, low-fat plain
1/2cup cilantro chopped
1/2teaspoon salt
2teaspoons olive oil
3cloves garlic minced
1/8teaspoon red pepper flakes
3tablespoons parmesan, parmigiano-reggiano cheese, grated grated

Directions

To make vegan, replace cottage cheese and yogurt with 1/2#

firm tofu.

Cook pasta in boiling, salted water until al dente.

Meanwhile, combine cottage cheese, yogurt, cilantro, and salt in blender or food processor.

Process 30 seconds.

Heat oil in small skillet over medium heat; add garlic and cook until aromatic, about 1 minute.

Add red pepper flakes; remove from heat.

Drain pasta; toss with sauce and garlic in serving bowl.

Sprinkle with Parmesan.

Variation: Saute slivered onion and sweet red and yellow bell pepper strips along with garlic.

Cook 3 minutes, or until crips-tender.

Proceed with recipe.

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