Blueberry Peach Fruit Salad with Thyme
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Blueberry Peach Fruit Salad with Thyme

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This simple fruit salad works at the start of the meal or as a dessert. The fruit is lightly glazed with either a simple syrup or agave syrup. Ginger, a bit of lemon, and some savory thyme which pairs amazingly with summer fruits accents the tartness of the berries and the sweetness of the stone fruit.

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Time to Prepare this Recipe 80 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 36 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings

Ingredients

4 x peaches
4 x nectarines
1 cup blueberries
2 teaspoons thyme fresh, chopped
1 teaspoon ginger grated
1/4 cup lemon juice
1 teaspoon lemon zest
1/2 cup water
1/4 cup sugar if fruit is sweet, you may be able to skip the syrup and sugar

Directions

If using water and sugar, place them into a saucepot and bring to a boil and liquid is reduced by half into a simple syrup. Allow to cool.

Chop up the peaches and nectarines and place them in a bowl with the blueberries. Pour over the cooled simple syrup or agave syrup. Add the thyme, lemon juice, lemon zest, and ginger.

Stir and cover with plastic wrap, place in the fridge and allow to macerate for one hour.

Serve.

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Nutrition Facts

Serving Size 48g
Amount per Serving
Calories 36 0% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 10.0g3%
 Dietary Fiber 1.0g2%
 Sugars 8.0g
Protein 0.0g0%
Vitamin A 0%  Vitamin C 9%
Calcium 0%  Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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