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| 250 | grams | mushrooms, boletus | fresh, cleaned, trimed and sliced |
| 1 | each | onion | small, finely chopped |
| 20 | grams | butter | |
| 140 | grams | arborio rice | unpolished |
| 150 | grams | blueberries | |
| 1/4 | cup | white wine | |
| 1 3/4 | cup | chicken broth | |
| 1/4 | cup | olive oil | |
| 1 | each | thyme leaves | |
| 1 | pinch | garlic | mashed |
| 60 | grams | butter |
In a saucepan heat the butter and sauté the onion.
Stir in the rice and the blueberries, sauté briefly.
Moisten with wine, cook until absorbed; moisten with stock and cook until tender.
Stir continuously, if necessary add some bouillon.
Season with salt and pepper. In a skillet heat the oil, sauté mushrooms, garlic and thyme.
Stir the butter into the risotto.
Transfer to warm plates and decorates with mushrooms.
| % Daily Value* | |
| Total Fat 31.0g | 48% |
| Saturated Fat 13.0g | 63% |
| Trans Fat 0.0g | |
| Cholesterol 46mg | 15% |
| Sodium 267mg | 11% |
| Total Carbohydrate 39.0g | 13% |
| Dietary Fiber 2.0g | 9% |
| Sugars 7.0g | |
| Protein 6.0g | 11% |
| Vitamin A | 10% | Vitamin C | 10% | |
| Calcium | 2% | Iron | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The almond is one of the most popular nuts, not only in modern times but throughout history. Man has been consuming them since at least 10,000 BC and inevitably before. Almonds were one of the first ...
Very fast cooking, and all the materials are healthy, the whole wheat pasta,sweet potato,tomato, red pepper,garlic, hmmm and very yummy too, I can't wait to try it again tomorrow!
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