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Black Eyed Pea & Ham Salad

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Submitted by happyzhangbo

A no-cook Southern-style salad with black-eyed peas, chopped ham, celery, red onion, and fresh jalapeño in a tangy red wine vinegar dressing. Ready in minutes, feeds a crowd, and gets better as it sits.

YIELD

14 servings

PREP

12 min

COOK

0 min

READY

75 min

Y’all, this is the salad you bring to every cookout and come home with an empty bowl. Black-eyed peas and salty chopped ham tossed with crunchy celery, sharp red onion, and just enough fresh jalapeño to wake things up.

The dressing is nothing fancy: red wine vinegar, a little oil, and a clove of garlic. That’s it. Simple food done right.

Let it sit at room temperature for an hour before serving. The peas soak up all that tangy, garlicky goodness and the flavors come together into something way bigger than the sum of its parts.

Kitchen Tips

  • Use canned black-eyed peas, rinsed and drained well. This is a no-cook recipe, so skip the dried beans unless you’ve cooked them ahead.
  • Chop the jalapeño fine. You want a gentle heat spread through the whole salad, not big fiery bites.
  • Flat-leaf parsley adds a fresh, grassy note that ties everything together. Don’t leave it out.
  • This salad serves 14, so it’s built for potlucks. It holds up well without wilting, even sitting out on a buffet table.

Ingredients

15 433.5
OUNCES ML/G BLACK-EYED PEA
rinsed and drained
5 144.5
OUNCES ML/G HAM
chopped cooked, about 1 cup
1 1
STALK STALK CELERY
chopped *
12 2.8
CUP L RED ONIONS
chopped
1 1
CLOVE CLOVE GARLIC
chopped
1 5
TEASPOON ML JALAPEÑO PEPPER
finely chopped fresh
2 ½ 38
TABLESPOONS ML RED WINE VINEGAR
2 30
TABLESPOONS ML VEGETABLE OIL
¼ 59
CUP ML PARSLEY LEAVES
flat-leaf, chopped

Directions

Stir together all ingredients and season with salt and pepper.

Let stand at room temperature 1 hour before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 319g (11.3 oz)
Amount per Serving
Calories 136 17% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 134mg 6%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 14%
Sugars g
Protein 10g
Vitamin A 5% Vitamin C 26%
Calcium 8% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium
 

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