Black Beans Soup

1 hours Prep: 10 minutes Cook: 45 minutes

59 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	litre	black bean sauce
1	medium	onion	chopped
1	cup	tomato sauce
1	teaspoon	salt
1/2	cup	pasta

Directions

In a sauce pan with a little amount of vegetable oil fry the onion, fry the pasta and add the tomato sauce, fry 10 min and add the black beans broth, add salt or chicken bouillon cube.

Cook 30 min.

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Nutrition Facts

Serving Size 90g

Amount per Serving

Calories 59 4% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 598mg	25%
Total Carbohydrate 12.0g	4%
Dietary Fiber 2.0g	6%
Sugars 4.0g
Protein 2.0g	4%

Vitamin A	4%		Vitamin C	17%
Calcium	2%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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