Bialys

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Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 458 calories per serving view nutrition facts
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Ingredients

2 cups water warm (110 f.)
1 package yeast, active dry
2 teaspoons sugar
2 1/2 teaspoons salt
1 1/4 cups gluten flour
3 1/2 cups flour, all-purpose or as needed
topping
1 tablespoon vegetable oil or lard if prefer
1 1/2 tablespoons poppy seeds or to taste
1/3 cup onion finely minced
1/2 teaspoon salt

Directions

In large mixing bowl, combine 1/2 cup of the warm water, the yeast and sugar and let work til foamy.

Mix remaining 1 1/2 c. warm water, salt, gluten flour, and A/P flour into the yeast mixture.

Knead vigorously on a floured surface until smooth (dough will be soft).

Form into ball and place in greased bowl andturn greased side up.

Let rise, covered with plastic, until tripled in bulk, abt 90 min.

Punch dough down, turn over, and let rise again til doubled.

Punch down and roll into 2 cylinders.

Cut each into 8 rounds, lay them flat, cover with a towel, an let rest.

Meanwhile, prepare the topping by mixint oil, poppy seeds, onion and salt; set aside Pat dough into flattened rounds a little higher in the middle than at the edge, each abt. 3 1/2 inch in dia.

Place on lightly floured board, cover with dry towel then damp one and let rise until half-proofed--abt. 30 min.

Press bottom of shot glass or small jar abt 1inch in dia. in center of each bialy to make deep indentation.

Spread topping over the bialys.

Let proof 15 min. more.

3/4 proof.

Carefully transfer each bialy onto 2 lge. ungreased baking sheets.

Bake on the upper and lower shelves of the oven for 6 to 7 min., then switch pans and turn front to back for even browning.

Bake abt. 5 to 6 min more.

Cool on racks.

Store in plastic bags in 'fridge up to 2 days.

Freeze for longer storage.

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Nutrition Facts

Serving Size 256g
Amount per Serving
Calories 458 11% of calories from fat
% Daily Value*
Total Fat 6.0g8%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1777mg74%
Total Carbohydrate 88.0g29%
 Dietary Fiber 4.0g15%
 Sugars 3.0g
Protein 13.0g25%
Vitamin A 0%  Vitamin C 2%
Calcium 7%  Iron 32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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