- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
4 servings
suggest servings
| 3/4 | cup | butter | |
| 3 1/2 | Pounds | beef round steak | boneless, cut into thin strips |
| 1 | cup | onion | chopped |
| 1 1/2 | cups | green bell pepper | |
| 1 | Pound | mushrooms | sliced |
| 1/2 | cup | flour, unbleached all-purpose | |
| 2 | cups | beef broth | |
| 1 | cup | white wine | dry |
| 1 | teaspoon | salt | |
| 1 | teaspoon | worcestershire sauce | |
| 1 | x | red hot pepper sauce (eg. Tabasco) | to taste |
Melt 1/2 cup butter in a large frypan.
Brown meat over medium-high heat.
Remove browned meat.
In remaining butter, sauté onion for 2 minutes.
Add green bell pepper and mushrooms.
Cook an additional 3 minutes.
Melt 1/4 cup butter and add flour.
Slowly add beef broth; cook until thickened.
Stir in wine and seasonings.
Add meat and mushroom mixture.
Cover and simmer 45 minutes to 1 hour, until meat is tender.
Serve with buttered noodles or dumplings.
| % Daily Value* | |
| Total Fat 35.0g | 54% |
| Saturated Fat 22.0g | 110% |
| Trans Fat 0.0g | |
| Cholesterol 92mg | 31% |
| Sodium 1090mg | 45% |
| Total Carbohydrate 20.0g | 7% |
| Dietary Fiber 2.0g | 8% |
| Sugars 4.0g | |
| Protein 5.0g | 11% |
| Vitamin A | 25% | Vitamin C | 80% | |
| Calcium | 4% | Iron | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
General:Coriander is the seed of Coriandrum sativum, a plant in the parsley family. The seed is globular and almost round, brown to yellow red, and 1/5 inch in diameter with alternating straight and wavy ridges....
too much brown sugar-I added lemon and more soy sauce which added to the flavor-
Add your comment