Beets and Onions Vinaigrette

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Time to Prepare this Recipe 90 minutes Prep: 30 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 347 calories per serving view nutrition facts
# of servings this recipe makes 3 servings suggest servings
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Ingredients

6 small beets
2 cups water
2 medium onions sliced thinly
2 tablespoons plum vinegar
1/4 cup brown rice vinegar
1/2 cup olive oil
1 bunch watercress (or more)

Directions

Boil the whole, unpeeled beets in water for 1 hour or until tender.

Drain and cool. Meanwhile, slice the onions into thin crescents.

Boil water and cook onion slices 1 minute, then drain.

Place in a salad bowl. Combine vinegar and oil and pour over onions.

Set aside to marinate.

Working with wet hands, peel beets by slipping off their skin and rinse under cold water.

Slice beets and add to onions. Toss gently and let stand for 30 minutes.

Serve on a bed of watercress.

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Nutrition Facts

Serving Size 267g
Amount per Serving
Calories 347 94% of calories from fat
% Daily Value*
Total Fat 36.0g55%
 Saturated Fat 5.0g25%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 7.0g2%
 Dietary Fiber 1.0g5%
 Sugars 3.0g
Protein 1.0g2%
Vitamin A 0%  Vitamin C 9%
Calcium 2%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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