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| 6 | large | beets | |
| 1/4 | cup | vegetable oil | |
| 1/2 | cup | kohlrabi | chopped |
| 12 | each | green olives | |
| 3/4 | cup | pickles, sour | chopped |
| 1 | cup | onion | chopped |
| 2 | tablespoons | lemon juice | |
| 1 | x | salt and black pepper | to taste |
| 1 | cup | rice, cooked | |
| 1 | teaspoon | thyme leaves | optional |
| 1/3 | cup | parsley leaves | chopped |
| 6 | slices | lemon | peeled |
Remove stems and roots from beets.
Drop beets into boiling water; cook until tender.
Drain and cool. Peel beets. With a melon ball scoop, remove the beet flesh, leaving a 1/2" shell.
Heat oil in a large skillet.
Saute kohlrabi, olives, pickles and onions until the vegetables are soft.
Add lemon juice, salt and pepper.
Remove mixture from heat; cool. Blend in the cooked rice, thyme and parsley.
Stuff beets with this mixture and cover each with a slice of lemon.
Bake in a preheated 325 F oven for 35 minutes.
| % Daily Value* | |
| Total Fat 9.0g | 14% |
| Saturated Fat 1.0g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Total Carbohydrate 11.0g | 4% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.0g | |
| Protein 1.0g | 2% |
| Vitamin A | 6% | Vitamin C | 15% | |
| Calcium | 1% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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If you have your own dipping tools and cups, this chart will come in handy! Follow the chart to create a huge rainbow of colors....
Best way to make bread that is light and wonderful. The secret is in creating the "sponge" first and not adding the oil and salt until later. You will love this recipe!
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