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4 servings
suggest servings
| 1/2 | pound | beef | ground, crumbled |
| 1 | cup | green beans | frozen |
| 1 | medium | onion | chopped |
| 1 1/2 | cups | spaghetti | broken, uncooked |
| 1 | clove | garlic | minced |
| 1 | teaspoon | parsley flakes | |
| 4 | cups | beef stock | prefer veal stock if possible |
| 3/4 | teaspoon | salt | |
| 1 | teaspoon | olive oil | |
| 1/8 | teaspoon | black pepper | |
| 1 | x | mushrooms, canned | sliced, (1 can) |
| 1 | each | bay leaf | |
| 1 | x | tomato sauce | (1 can) |
| 1/2 | teaspoon | oregano |
In large casserole dish combine ground beef, onion, garlic, and oil.
Microwave at high until meat is no longer pink, stirring once during cooking.
Drain.
Add remaining ingredients.
Cover. Microwave at high until spaghetti is done (around 20 to 25 minutes).
Stir occasionally.
| % Daily Value* | |
| Total Fat 12.0g | 19% |
| Saturated Fat 4.0g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 964mg | 40% |
| Total Carbohydrate 28.0g | 9% |
| Dietary Fiber 3.0g | 12% |
| Sugars 6.0g | |
| Protein 24.0g | 49% |
| Vitamin A | 8% | Vitamin C | 25% | |
| Calcium | 6% | Iron | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The National Heart, Lung and Blood institute (HTLBI) recently lowered it's cholesterol guidelines. The recommendations indicate that......
This is a nice coffee cake, but it's not Hobee's. This seems to be the only version of Hobee's on the web, and it may have been on their flyer (or is that urban legend?), but this is not their signature dish. The crumb is much smoother at the restaurant and there is more topping than this recipe calls for. Additionally, it's made in tall tins, not a standard 8x8 or 9x9, which might contribute to the difference in texture. I would love to find their actual recipe somewhere, but this, unfortunately, doesn't seem to be the one.
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