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4-6 servings
suggest servings
| 1 1/2 | cups | kidney beans | cooked |
| 10 | cups | water | |
| 2 | tablespoons | vegetable oil | |
| 1 | cup | onion | chopped |
| 2 | cups | vegetables | fresh |
| 2 | cups | tomatoes | crushed |
| 1 | x | salt | pepper, seasonings to taste |
| 2 | cups | pasta | cooked |
In a saucepan, combine cooked beans, water, oil, onion, vegetables, tomatoes and seasonings.
Bring to a boil.
Reduce heat and simmer for 55 minutes or until vegetables are tender.
Add cooked pasta and heat through.
| % Daily Value* | |
| Total Fat 8.0g | 12% |
| Saturated Fat 1.0g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 332mg | 14% |
| Total Carbohydrate 48.0g | 16% |
| Dietary Fiber 5.0g | 19% |
| Sugars 8.0g | |
| Protein 11.0g | 23% |
| Vitamin A | 54% | Vitamin C | 28% | |
| Calcium | 9% | Iron | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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