Bean Curd with Oyster Sauce

30 minutes Prep: 20 minutes Cook: 10 minutes

292 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1/2	pound	bean curd	soy (canned or fresh)
2	each	scallions, spring or green onions
1/2	teaspoon	garlic	minced
2	tablespoons	peanut oil
1/2	cup	chicken broth
1	pinch	sugar
2	tablespoons	oyster sauce
1	x	cornstarch	paste
1	teaspoon	peanut oil

Directions

Slice bean curd into 1/4" cubes; sliver green onions.

In hot wok, heat oil just to point of smoking.

Add bean curd, green onions and garlic.

Stir gently to avoid breaking up curd; turn pieces to coat with oil.

Be sure oil is not too hot or curd will tend to stick to pan.

When aroma of garlic is apparent, add stock and bring to boil.

Lower heat, cover, and simmer for about 30 seconds (don't let curd fall apart).

Remove cover; stir in oyster sauce and sugar.

Increase heat, and when liquid boils again, add enough cornstarch paste to make a creamy (but not too thick) sauce.

Swirl in peanut oil to make a glaze.

Serve over rice or in a shallow serving bowl.

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Nutrition Facts

Serving Size 111g

Amount per Serving

Calories 292 39% of calories from fat

	% Daily Value*
Total Fat 13.0g	19%
Saturated Fat 2.0g	10%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 304mg	13%
Total Carbohydrate 36.0g	12%
Dietary Fiber 1.0g	2%
Sugars 2.0g
Protein 8.0g	16%

Vitamin A	2%		Vitamin C	3%
Calcium	12%		Iron	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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