Barbecued Lima Beans

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A delicious side dish made with lima beans that's perfect for that backyard barbecue.

Time to Prepare this Recipe 160 minutes Prep: 20 minutes Cook: 140 minutes
Calories Per Serving and Nutrition Information 40 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1-1/4 cup lima beans dried
1/2 each onion thinly sliced
1/2 teaspoon salt
1/4 teaspoon prepared mustard dry
1/2 teaspoon vinegar
2 tablespoons molasses
3 tablespoons chili sauce

Directions

Place the beans in a soup pot. Cover with water; broil 2 minutes. Remove from the heat, cover and let stand 1 hour.

Preheat the oven to 300 degrees F. Prepare a 1-1/2 quart casserole with non-stick pan spray.

Drain the beans, reserving 1 cup liquid. Combine the beans and the reserved liquid with the remaining ingredients and put in the casserole.

Cover and bake 1-3/4 hours. Uncover and bake 30 minutes longer, adding liquid if the beans seem dry.

Nutritional Information Per Serving (1/2 cup):

Calories: 157, Fat: 0 g, Cholesterol: 0 mg, Sodium: 304 mg, Carbohydrate: 31 g, Dietary Fiber: 7 g, Sugars: 9 g, Protein: 8 g Diabetic Exchanges: 2 Starch

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Nutrition Facts

Serving Size 33g
Amount per Serving
Calories 40 0% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 317mg13%
Total Carbohydrate 9.0g3%
 Dietary Fiber 1.0g4%
 Sugars 5.0g
Protein 1.0g2%
Vitamin A 2%  Vitamin C 5%
Calcium 2%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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