Photo by vegemary

Barbecue Portobello Quesadillas

⁽¹⁾

In this recipe, we add barbecue sauce to the mushrooms, make a different and tasty quesadillas.

40 minutes Prep: 15 minutes Cook: 20 minutes

91 calories per serving view nutrition facts

vegemary

4 servings suggest servings

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Ingredients

1/2	cup	barbeque sauce
1	tablespoon	tomato paste
1	tablespoon	cider vinegar
1	each	pickled chipotle pepper	in adobo sauce, minced, or 1/4 teaspoon ground chipotle pepper
1	tablespoon	canola oil
2	teaspoons	canola oil
1	pound	mushrooms, portabella	caps, gills removed, diced, 5 medium
1	each	onion	finely diced, medium size
4	each	flour tortillas, whole wheat	8 to 10 inches
3/4	cup	monterey jack cheese	shredded

Directions

Combine barbecue sauce, tomato paste, vinegar and chipotle in a medium bowl.

Heat 1 tablespoon oil in a large nonstick skillet over medium heat.

Add mushrooms and cook, stirring occasionally, for 5 minutes.

Add onion and cook, stirring, until the onion and mushrooms are beginning to brown, 5 to 7 minutes.

Transfer the vegetables to the bowl with the barbecue sauce; stir to combine.

Wipe out the pan.

Place tortillas on a work surface.

Spread 3 tablespoons cheese on half of each tortilla and top with one-fourth (about 1/2 cup) of the filling.

Fold tortillas in half, pressing gently to flatten.

Heat 1 teaspoon oil in the pan over medium heat.

Add 2 quesadillas and cook, turning once, until golden on both sides, 3 to 4 minutes total.

Transfer to a cutting board and tent with foil to keep warm.

Repeat with the remaining 1 teaspoon oil and quesadillas.

Cut each quesadilla into wedges and serve.

Reviews

Quesadillas are easily to make, we found this recipe and made it, I think we used too much barbecue sauce, a little bit sweet and sour, but still good, next time we will use less barbecue sauce.
3 months ago by happyzhangbo

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Nutrition Facts

Serving Size 154g

Amount per Serving

Calories 91 55% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 12mg	1%
Total Carbohydrate 9.0g	3%
Dietary Fiber 2.0g	9%
Sugars 4.0g
Protein 3.0g	7%

Vitamin A	1%		Vitamin C	5%
Calcium	2%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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