Banana-Pineapple Kabobs

20 minutes Prep: 10 minutes Cook: 10 minutes

94 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	each	vanilla bean	whole
1/3	cup	brown sugar
1/4	cup	water
1	teaspoon	margarine	optional
1	pinch	salt	optional
4	each	bananas
1/2	small	pineapple

Directions

Slit vanilla bean lengthwise & scrape out sticky black seeds. Place seeds & pod in small heavy bottomed pot along with remaining ingredients except fruit. Bring to a boil, stirring constantly. Reduce heat & simmer for 2 to 3 minutes. Stir till sugar has dissolved. Remove from heat. If glaze hardens, reheat before using.

Prepare grill. Peel bananas; peel & core pineapple. Cut into bite-sized pieces. Alternate bananas & pineapple on skewers. Place skewers on hot grill & cook 5 to 10 minutes, turning once.

When hot, baste with glaze, two or three times. Turn & baste again.

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Nutrition Facts

Serving Size 129g

Amount per Serving

Calories 94 9% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 23.0g	8%
Dietary Fiber 3.0g	10%
Sugars 13.0g
Protein 1.0g	2%