Baked Tripe

60 minutes Prep: 30 minutes Cook: 30 minutes

296 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1 1/2	pounds	tripe	cut in thin strips
2	tablespoons	vinegar
2	tablespoons	vegetable oil
1/2	cup	mushrooms	sliced
1	large	onion
4	tablespoons	butter
2	tablespoons	flour, all-purpose
1	x	tomato puree
1	x	salt and black pepper
1	cup	bread crumbs
1	x	parsley leaves
2	tablespoons	water

Directions

Marinate the tripe in the oil and vinegar for half an hour. Clean and prepare the onions and mushrooms, and sauté in the butter for two or three minutes. Remove from the frying pan and set aside. Stir in the flour and mix in the tomato puree (about 2 T) plus the water. Season with salt and pepper.

Grease a fireproof casserole and put in half the tripe. Cover with a layer of the onions and mushrooms and sprinkle on half the breadcrumbs. Repeat this, and finally pour on the tomato sauce. Top with the breadcrumbs. Bake in the oven for 30 minutes at 350F. Remove and garnish with chopped parsley before serving.

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Categories this recipe belongs to

Irish
Meats

Nutrition Facts

Serving Size 112g

Amount per Serving

Calories 296 59% of calories from fat

	% Daily Value*
Total Fat 19.0g	30%
Saturated Fat 8.0g	42%
Trans Fat 0.0g
Cholesterol 30mg	10%
Sodium 281mg	12%
Total Carbohydrate 26.0g	9%
Dietary Fiber 2.0g	8%
Sugars 3.0g
Protein 5.0g	10%

Vitamin A	7%		Vitamin C	5%
Calcium	6%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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