Baked Rigatoni with Mushrooms

1 hours Prep: 20 minutes Cook: 40 minutes

172 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

16	ozs	pasta, rigatoni	uncooked
1/2	teaspoon	olive oil
1/2	cup	onions	chopped
1/2	cup	sweet bell peppers	chopped
2	cloves	garlic	minced
2	cups	mushrooms	sliced
28	ozs	tomatoes, canned, crushed
20	ozs	green chili peppers	and tomatoes, undrained
1/4	teaspoon	black pepper
1/2	cup	cottage cheese
1	cup	mozzarella cheese, non-fat	shredded

Directions

Preheat oven to 375.

Prepare a 13 x 9andquot; pan with cooking spray; set aside.

Cook rigatoni pasta according to package directions.

Drain and return to pot.

In a skillet, heat oil over medium heat. Add onions, bell peppers, garlic and mushrooms.

Cook until tender. Add crushed tomatoes, tomatoes and green chilies, and black pepper.

Heat to a boil and then reduce heat.

Stir occasionally and simmer 15 minutes.

Add sauce, cottage cheese, and half mozzarella cheese into pasta.

Pour into prepared pan.

Sprinkle with remaining cheese.

Cover and bake for 20 minutes, or until heated through.

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Nutrition Facts

Serving Size 60g

Amount per Serving

Calories 172 14% of calories from fat

	% Daily Value*
Total Fat 3.0g	4%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2763mg	115%
Total Carbohydrate 37.0g	12%
Dietary Fiber 13.0g	51%
Sugars 1.0g
Protein 7.0g	13%

Vitamin A	18%		Vitamin C	402%
Calcium	26%		Iron	53%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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