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4 servings
suggest servings
| 10 | ounces | soup, cream of mushroom | |
| 1/4 | cup | milk | |
| 2 | tablespoons | dijon mustard | |
| 1 | teaspoon | tarragon leaves | |
| 2 1/2 | cups | chicken | cooked, diced |
| 2 1/2 | cups | broccoli florets | flowerettes, cooked |
| 2 | each | scallions, spring or green onions | sliced |
| 8 | each | flour tortillas | |
| 1 | tablespoon | vegetable oil | |
| 1 | cup | swiss cheese | shredded |
Combine soup, milk, mustard and tarragon. Stir in chicken, broccoli and green onion. Spoon about 1/2 cup mixture into centre of each tortilla.
Fold in sides and roll up. Place, seam side down, in greased 12x8x1 3/4-inch (30x20x4.5cm) baking dish. Bake at 350F(180C) for 15 minutes. Sprinkle with cheese. Bake 10 minutes longer.
| % Daily Value* | |
| Total Fat 8.0g | 13% |
| Saturated Fat 2.0g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 596mg | 25% |
| Total Carbohydrate 7.0g | 2% |
| Dietary Fiber 0.0g | 2% |
| Sugars 2.0g | |
| Protein 2.0g | 5% |
| Vitamin A | 3% | Vitamin C | 3% | |
| Calcium | 4% | Iron | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Nutmeg is the seed of Myristica fragrans, an evergreen tree native to the Molucca Islands. Interestingly, the tree produces both Nutmeg and mace, and grows up to 60 feet tall....
My husband has a very very sweet tooth. He loves cakes and pies but not to sweet. I tried this recipe and he loved it. He ate almost the whole pan by himself. This is a great site. I just love all the recipes in here.
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