Baked Beans A La Crockpot

Slow cooking brings out the tantalizing flavor in this dish that will have your family licking their lips.

10 hours Prep: 30 minutes Cook: 10 hours

140 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

1 1/2	pounds	beans	(pea or navy)
1	each	onion	chopped
1/2	cup	ketchup
1/4	cup	brown sugar	up 1/2 cup if you like if very sweet
1	cup	water
2	tablespoons	dry mustard
2	tablespoons	molasses
1	tablespoon	salt
1/2	teaspoon	ginger	ground or 1 inch fresh, minced
1/2	cup	tomato juice	if made in oven

Directions

Wash and sort beans. Cover with water and bring to a boil. Boil 2 minutes and remove from heat. Let soak 2 hours. Bring to a boil again and then simmer about an hour, or until cooked but not soft or mushy.

Drain beans. Put in the crockpot. Mix the rest of the ingredients together and stir into the beans. Turn on low and cook 10 - 12 hours.

OR Add 1/2 cup tomato juice. Cover tightly and cook in 200 oven overnight.

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Nutrition Facts

Serving Size 169g

Amount per Serving

Calories 140 14% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 6mg	2%
Sodium 1397mg	58%
Total Carbohydrate 27.0g	9%
Dietary Fiber 5.0g	22%
Sugars 8.0g
Protein 6.0g	11%