Baked Apple with Maple Yogurt Sauce

45 minutes Prep: 15 minutes Cook: 30 minutes

157 calories per serving view nutrition facts

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

4	each	apples
1/3	cup	brown sugar	packed
1/4	cup	raisins, seedless
2	teaspoons	cinnamon
1/2	teaspoon	nutmeg
1/3	cup	yogurt, low-fat
1/4	cup	maple syrup

Directions

* A large, firm, tart apple is best. Use Ida Red or Northern Spy. A Cortland can be used. However, if you use a McIntosh, you must shorten the cooking time.

Core apples and remove top inch of peel. Make a shallow out through skin around centre of each apple to prevent skin from bursting. Place apples upright in baking dish or pie plate. In a small bowl, combine brown sugar, raisins, cinnamon and nutmeg. Spoon into centres of each apple. Add water to cover bottom of dish.

Bake, uncovered in 375 F for 25 to 30 minutes for less firm apples and up to 50 minutes for firm varieties or until apples are tender when pierced with a toothpick. Combine the yogurt and maple syrup to make the sauce. Pour over the baked apples.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 179g

Amount per Serving

Calories 157 4% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 17mg	1%
Total Carbohydrate 39.0g	13%
Dietary Fiber 3.0g	10%
Sugars 32.0g
Protein 2.0g	4%

Vitamin A	1%		Vitamin C	10%
Calcium	7%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to cindy

Last Recipes Viewed

Recipe Bite

Dill_Seed_and_Weed

by Laurie

General:Dill is a tall, feathery annual, Anethum graveolens, in the parsley family. Both Dill Seed and Weed (dried leaves) come from the same plant....