Bagels (Water Type)

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Time to Prepare this Recipe 90 minutes Prep: 75 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 325 calories per serving view nutrition facts
# of servings this recipe makes 8 bagels suggest servings
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Ingredients

1 package yeast, active dry
2 teaspoons sugar
1 1/2 teaspoons salt
2 3/4 cups flour, all-purpose
2 quarts water

Directions

Dissolve yeast in 1 cup warm water in large mixing bowl.

Stir in sugar, salt, and 1 2/4 cups of flour.

Beat till smooth.

Stir inremaining flour.

Turn dough onto lightly floured surface; knead untilsmooth and elastic (about 10 minutes).

Place in greased bowl; turn greased side up.

Turn over and let rise in warm place until double (about 15 minutes).

Dough is ready if an indentation remains when touched.

Punch down dough; divide into 8 equal parts.

Roll each part into a rope 6 inches long; moisten ends with water and pinch together to form a circle.

Or, shape each part into a smooth ball; punch hole in center and roll gently to enlarge hole and make uniform shape.

Let rise for 20 minutes Heat oven to 375F.

Heat 2 qts. water to boiling in large kettle.

Reduce heat; add 4 bagels.

Simmer for 7 minutes, turning once.

Drain on kitchen towel.

Repeat with remaining bagels, simmering four at a time.

VARIATION: EGG BAGELS: Increase total amount of flour to 4 cups.

Knead for 5 minutes.

Let rise until double (about 45 minutes).

Divide dough into 16 equal parts; shape; and let rise as directed.

Add 2 tablespoons sugar to boiling water.

Simmer for 4 minutes, turning once.

Beat 1 egg yolk and 1 tablespoon water slightly; brush over simmering bagels.

Bake as directed. Makes 16 bagels.

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Nutrition Facts

Serving Size 92g
Amount per Serving
Calories 325 3% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 887mg37%
Total Carbohydrate 68.0g23%
 Dietary Fiber 3.0g11%
 Sugars 2.0g
Protein 10.0g19%
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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