Bacon Omelet

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Time to Prepare this Recipe 10 minutes Prep: 5 minutes Cook: 5 minutes
Calories Per Serving and Nutrition Information 416 calories per serving view nutrition facts
# of servings this recipe makes 1 servings suggest servings
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Ingredients

1 tablespoon butter
4 large eggs
4 tablespoons milk
3 slices bacon cooked and crumbled

Directions

Put butter in 9 inch pie plate. Microwave on high 30 seconds until melted. Beat eggs and milk and pour into pie plate.

Sprinkle bacon on top and cover with waxed paper. Microwave on high 4 minutes stirring once during cooking.

Cover and let stand 1 to 2 minutes. Fold in half

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Nutrition Facts

Serving Size 274g
Amount per Serving
Calories 416 70% of calories from fat
% Daily Value*
Total Fat 32.0g50%
 Saturated Fat 14.0g71%
 Trans Fat 0.0g
Cholesterol 881mg294%
Sodium 385mg16%
Total Carbohydrate 4.0g1%
 Dietary Fiber 0.0g0%
 Sugars 5.0g
Protein 27.0g55%
Vitamin A 29%  Vitamin C 0%
Calcium 18%  Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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