Bacon Avocado and Cheese Omelets with Tomato Salsa
Photo: recipeland.com

Bacon Avocado and Cheese Omelets with Tomato Salsa

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Recipe Photos add your photo of this recipe!
Time to Prepare this Recipe 11 minutes Prep: 10 minutes Cook: 1 minutes
Calories Per Serving and Nutrition Information 325 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings

Ingredients

2/3 cup tomato Finely chopped seeded
2 tablespoons red onion finely chopped
1 Pickled jalapeno pepper Chili, or to taste, seeded and minced. (wear rubberGloves)
2 tablespoons coriander minced (cilantro)
1 tablespoon lemon juice
4 large eggs
2 tablespoons water
1 tablespoon butter, unsalted
3 slices bacon lean Ccoked and crumbled
1 small avocado California peeled and Chopped in half-inch cubes.
1/2 cup beau monde seasoning coarsely grated monterey
1/2 cup monterey jack cheese coarsely grated (about 2 oz)

Directions

In a small bowl stir together the tomato, the onion, the jalapeno, the coriander, the lime juice, and salt and pepper to taste until the salsa is combined well. In a bowl whisk together the eggs, the water, and salt and pepper to taste.

In an 8-inch skillet, preferably non-stick, heat 1/2 teaspoon of the butter over moderately high heat until the foam subsides, pour in half the egg mixture, tilting the skillet to spread the egg mixture evenly over the bottom, and cook it for 1 minute, or until it is almost set. Sprinkle half the omelet with half the bacon, half the avocado, peeled and cut into 1/2 inch pieces, and half the Monterey Jack and cook the Omelet for 1 minute, or until it is set.

Fold the omelet over the filling, transfer it to a plate, and keep it warm. Make another omelet in the same manner with the remaining butter, egg mixture, bacon, avocado, and Monterey Jack and serve the omelets with the salsa over. Serves 2. (or 3 if you have enough other things in the breakfast.) David Oesterreich Indianapolis, IN

Add your comment

Email Address

(optional)

(optional)



characters left


3ec5d9a0ea7ded33a2e9ebf947434a26d2a9fbec
 

Nutrition Facts

Serving Size 525g
Amount per Serving
Calories 325 47% of calories from fat
% Daily Value*
Total Fat 17.0g26%
 Saturated Fat 7.0g34%
 Trans Fat 0.0g
Cholesterol 438mg146%
Sodium 173mg7%
Total Carbohydrate 32.0g11%
 Dietary Fiber 6.0g23%
 Sugars 19.0g
Protein 16.0g33%
Vitamin A 23%  Vitamin C 47%
Calcium 16%  Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

No Whey!

by Mark R. Vogel Mark R. Vogel

OK, picture this: The year is 6000 BC and you're a member of a nomadic tribe, probably in what is now modern day Iraq. For sustenance along the journey, your...

read more...

Member Review

****

Chicken Casablanca

I have made this several times. It is about my favorite crock pot recipe. This won a Sunset recipe contest originally.

Delicious Chocolate Soufflé recipe
Recipe Photo
Recipe Photo

RecipeLand Feature