Bachelor's Stew

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Time to Prepare this Recipe 10 hours Prep: 10 minutes Cook: 10 hours
Calories Per Serving and Nutrition Information 628 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 pounds beef chuck cubed
1/3 cup bread crumbs
1 teaspoon salt
1/8 teaspoon black pepper
1 large onion cut in eighths
3 each carrots peeled, split
4 stalks celery cut up
1 teaspoon basil
1/3 cup tapioca, quick-cooking
4 ounces mushrooms sliced
2 cans soup, tomato
1 cup beef broth

Directions

Wipe beef cubes well.

Combine bread crumbs with salt and pepper and toss with beef.

Place coated beef cubes in Crock-Pot and add remaining ingredients; stir well.

Cover and cook on Low for 10 to 12 hours or on High for 3 to 5 hours.

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Nutrition Facts

Serving Size 358g
Amount per Serving
Calories 628 56% of calories from fat
% Daily Value*
Total Fat 39.0g60%
 Saturated Fat 16.0g78%
 Trans Fat 0.0g
Cholesterol 157mg52%
Sodium 1197mg50%
Total Carbohydrate 24.0g8%
 Dietary Fiber 3.0g11%
 Sugars 11.0g
Protein 44.0g89%
Vitamin A 111%  Vitamin C 28%
Calcium 6%  Iron 36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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