Baby Carrots and Onions in Cream (Irish)

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 72 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound carrots baby
1 pound white onion small
5 fl cream
1 x salt and black pepper
1 Pinch nutmeg

Directions

Wash and trim carrots. Peel onions. Place in pot with 1/2 inch boiling salted water. Cover and simmer gently for 10 minutes. Remove lid and boil rapidly, shaking pot to prevent burning, until water is absorbed. Stir in cream and add pepper and salt to taste, if necessary.

Serve with a very light sprinkling of nutmeg.

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Nutrition Facts

Serving Size 196g
Amount per Serving
Calories 72 4% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 85mg4%
Total Carbohydrate 17.0g6%
 Dietary Fiber 4.0g16%
 Sugars 10.0g
Protein 2.0g3%
Vitamin A 382%  Vitamin C 18%
Calcium 5%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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