Baby Artichoke Calvados Saute

30 minutes Prep: 10 minutes Cook: 20 minutes

570 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2 1/2	pounds	artichokes	baby
1 1/2	pounds	pork	loin scallops
6	ounces	ghee (clarified butter)
3/4	pound	apple	slices
2 1/2	ounces	scallions, spring or green onions	sliced
1 1/2	teaspoons	garlic	minced
1	tablespoon	sage	chopped
3	ounces	calvados
1	x	chicken broth	as needed
1	x	salt	to taste
1	x	sage leaves	garnish

Directions

Wash, trim and halve artichoke hearts. Store in acidulated water. For each serving, sauté 4oz pork in butter. Remove from pan and hold warm. Saute 8-10 artichoke halves in pan, about 5 minutes.

Add portions of apples, onions, sage, apple brandy and toss. Moisten with chicken stock and season with salt. Add serving of pork and toss again.

Remove to serving plate and garnish with sage leaves.

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Nutrition Facts

Serving Size 393g

Amount per Serving

Calories 570 56% of calories from fat

	% Daily Value*
Total Fat 35.0g	54%
Saturated Fat 19.0g	93%
Trans Fat 0.0g
Cholesterol 159mg	53%
Sodium 387mg	16%
Total Carbohydrate 27.0g	9%
Dietary Fiber 10.0g	38%
Sugars 8.0g
Protein 41.0g	81%

Vitamin A	22%		Vitamin C	22%
Calcium	8%		Iron	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Pancakes Like Ihops

I like this recipe. While its not like IHOP, it is easy and good. If you are using all-purpose flour be sure you aid the baking soda and powder, as these make the 'cakes rise.