Asparagus with Ginger-Orange Butter

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Time to Prepare this Recipe 45 minutes Prep: 30 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 131 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 each orange navel
5 tablespoons butter, unsalted softened
2 teaspoons cilantro minced fresh or parsley
1 teaspoon ginger root fresh, peeled, minced
2 pounds asparagus

Directions

1. Grate 2 tsp orange zest (colored part of peel); place in small bowl. Squeeze juice. To orange zest, add butter, l Tbs.orange juice, cilantro, ginger and l/4 tsp each salt and pepper. With portable mixer, beat to blend. Place on plastic wrap; roll up to form 3-in. log, twisting ends. Freeze 30 minutes, or refrigerate overnight.

2. After butter mixture has set, cook asparagus: Peel bottom third of asparagus spears with vegetable peeler. In large, deep skillet, combine 2 cups water, remaining orange juice, ~ /2 tsp salt and the asparagus; heat to boiling. Reduce heat; simmer, partially covered, 4 minutes or until tender. Drain; place on platter Remove butter from freezer; unwrap. Slice into 1/4-in. rounds; place on hot asparagus.

Makes 6 servings.

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Nutrition Facts

Serving Size 185g
Amount per Serving
Calories 131 66% of calories from fat
% Daily Value*
Total Fat 10.0g15%
 Saturated Fat 6.0g30%
 Trans Fat 0.0g
Cholesterol 25mg8%
Sodium 4mg0%
Total Carbohydrate 8.0g3%
 Dietary Fiber 4.0g15%
 Sugars 5.0g
Protein 4.0g7%
Vitamin A 30%  Vitamin C 34%
Calcium 5%  Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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