Armenian Cracker Bread

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Time to Prepare this Recipe 3 hours Prep: 3 hours Cook: 40 minutes
Calories Per Serving and Nutrition Information 217 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

1 package yeast, active dry
1 1/2 cups water warm
1 teaspoon salt
2 cups flour, all-purpose
2 cups whole wheat flour
1 x sesame seeds toasted

Directions

Sprinkle yeast into warm water in large bowl and stir until dissolved. Add salt. Combine all-purpose and whole wheat flours and add enough to yeast mixture to make stiff dough.

Turn out on floured surface and knead until smooth and elastic, 8 to 10 minutes. Shape into ball. Place in greased bowl and turn to grease top. Cover and let rise until doubled in bulk, about 1 1/2 hours. Punch down and let rise again until doubled, about 30 minutes.

Divide dough into 8 pieces and roll each out on lightly floured surface to very thin circle about 9 inches in diameter. Place, one at a time, on baking sheet and sprinkle with sesame seeds.

Bake at 400F 5 to 6 minutes, or until bread appears dry, lightly browned and blistered. Run palest side under hot broiler until lightly browned. Cool and store in dry place.

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Nutrition Facts

Serving Size 107g
Amount per Serving
Calories 217 4% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 299mg12%
Total Carbohydrate 46.0g15%
 Dietary Fiber 5.0g19%
 Sugars 0.0g
Protein 8.0g15%
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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