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1 meal
suggest servings
| 1 | x | sweet red bell peppers, roasted | |
| 1 | x | olives | |
| 1 | x | mushrooms, marinated | |
| 1 | x | artichokes | |
| 1 | x | parmesan, parmigiano-reggiano cheese, grated | |
| 1 | x | bread, italian |
Buy or make roasted red peppers, olives, marinated mushrooms and artichokes.
Include a piece of Parmesan cheese and display on a tray along with garlic toast or fresh Italian bread.
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | |
| Protein 0.0g | 0% |
| Vitamin A | 0% | Vitamin C | 0% | |
| Calcium | 0% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Like many chefs, I enjoy growing my own herbs and vegetables. It's one of the many activities that I love about spring and summer. My garden consists of certain staples, a cast of regulars that I would ...
I changed the all-purpose flour into the whole wheat flour, and I used the low-fat milk too, much healthier, still goes very well,
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