The Rainforest Cafe Natural Burger is a fantastic chickpea burger. Anyone know the recipe?
Children whose diets include lots of fruits and vegetables lower their risk for heart problems when they become young adults, according to a study published in Circulation: Journal of the American Heart Association.
You eat right, you exercise, but you still might be vitamin deficient. Learn about how you can get the nutrients you need.
Getting enough protein is easy for most American adults, but some people may be cutting out too much. Learn about 7 things that might tell you that you need more.
Encourage your picky eater to enjoy a well-balanced diet.
Add coconut oil to your daily regimen and take your health to the next level!
Food cravings can sabotage your healthy lifestyle, if you are not careful. Try these 7 tips when cravings hit you.
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