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Stir Fried Fresh Lotus Root
Stir Fried Fresh Lotus Root

Fresh lotus root stir-fried with black mushrooms, tree ears, water chestnuts, and snow peas in a ginger-sesame glaze. A crunchy, earthy vegetarian dish that's as beautiful as it is satisfying.

Breakfast Energy Bars
Breakfast Energy Bars

Puffed whole grain cereal, creamy almond butter and several kinds of dried fruits, no need baking, crunchy and crispy.

No Salt Spaghetti Sauce
No Salt Spaghetti Sauce

I love this sauce! The sodium in a whole pot is less than the amount in one serving of "heart healthy" jarred sauce.

Cream Cheese Stuffed Honey Lemon Cranberry Muffins
Cream Cheese Stuffed Honey Lemon Cranberry Muffins

These delicious and nutritious muffins are stuffed with a rich cream cheese filling that's combined with lemon zest and honey. Breakfast time has never been this enjoyable!

Southern Coleslaw
Southern Coleslaw

Creamy Southern coleslaw with buttermilk ranch dressing, apple cider vinegar, celery seeds, and whole mustard seeds. Make it ahead and let it marinate overnight for the best flavor.

Chile Relleno Mini Casseroles
Chile Relleno Mini Casseroles

You can bake these small casseroles in individual baking dishes or even a muffin pan, or you can use regular casserole and extend the cooking time. A great breakfast.

Green Beans Supreme (Modern Low Fat Version)
Green Beans Supreme (Modern Low Fat Version)

The original version that inspired this recipe was incredibly rich using whipping cream for the cream sauce and delivering a whopping 16 grams of saturated fat per serving. 85% of the calories came from fat! This version has only 4 grams of saturated fat and cuts the calorie count from 269 to 121, is still delicious and rich tasting.

Double Corn Tortilla Cassarole
Double Corn Tortilla Cassarole

Layered corn tortilla casserole with Monterey Jack, sweet corn, green onions, and diced chili peppers in a tangy buttermilk-egg custard. A Tex-Mex weeknight dinner ready in 40 minutes flat.

Green Beans Supreme
Green Beans Supreme

Quick, easy and tasty. A great way to make green beans into a delicious side dish.

Moist Double Corn Cornbread
Moist Double Corn Cornbread

This cornbread is delicious, use cream style corn, stir in scallions and cheddar cheese, cheesy and moist.

King Prawn Butterfly
King Prawn Butterfly

This is a delicious starter from my book named 'The Curry Crunch' where mildly spiced king prawns are coated with bread crumbs and fried. The king prawns used in this recipe weigh approximately 50g each.

Green Beans in Spicy Miso Sauce
Green Beans in Spicy Miso Sauce

Crisp green beans tossed in a spicy white miso glaze with garlic, mirin, and hot sesame oil. This quick Japanese-inspired side dish is ready in 15 minutes and works over rice, noodles, or straight from the skillet.