Fish/12 recipes

15 min. or less 33 20 min. or less 49 30 min. or less 74 60 min. or less 98 1 to 2 hours 110 plan in advance 110 other times 120

Fish40 Main Dish33 Seafood24 Vegetables22 Side Dish15 Cheese14 Chicken13 Salad13 Rice10 Vegetarian10 Beans and Grains9 Sole8 Diabetic7 Mushrooms7 Tomatoes7 Salmon7 Appetizers6 Casseroles6 Potatoes6 Quick and Easy6 Cucumber6 Low-Fat5 Pasta5 Eggs5 Beef5 Shrimp5 Sauces and Gravies5 Raisins5 Meats5

salt40 black pepper26 garlic24 butter22 onions21 lemon juice18 sugar16 parsley leaves15 soy sauce or tamari (for gluten-free)13 water12 carrots10 green bell peppers10 scallions, spring or green onions10 eggs9 white wine9 dill weed9 flour8 tomatoes7 mushrooms7 parmesan, parmigiano-reggiano cheese, grated7 honey6 lime juice6 fish fillets6 cucumbers6 milk5 celery5 garlic powder5 shrimp5 cilantro5 shallots5 butter, unsalted5 asparagus5 sweet red bell peppers5 olive oil, extra-virgin5 margarine5 vinegar4 ginger4 nutmeg4 lemon4 orange juice4 spinach4 sesame oil4 dijon mustard4 jalapeño pepper4 pimentos4 couscous4 raisins, seedless4 orange zest4 heavy whipping cream4 yogurt, plain4 tarragon leaves4 ginger root4 brown sugar3 basil3 garlic cloves3 walnuts3 mayonnaise3 almonds3 cayenne pepper3 bay leaves3 bacon3 dry mustard3 turmeric3 coriander3 white pepper3 sherry3 bananas3 green beans3 mung bean sprouts3 crab meat3 lemon zest3 kosher salt3 fish stock3 mint leaves3 lemongrass3 trout3 bouquet garni3 red pepper flakes3 green chili peppers3 soup, cream of cheddar3 chicken2 oregano2 cheddar cheese2 pork2 soup, cream of mushroom2 chives2 corn2 mozzarella cheese2 ham2 turkey2 egg yolks2 soup, cream of chicken2 whole-wheat flour2 onion powder2 balsamic vinegar2 red onion2 canola oil2 pine nuts2 celery seeds2 prepared mustard2 italian seasoning2 horseradish2 poppy seed2 sesame seeds2 beef stock2 vegetable stock2 soup, cream of celery2 white wine vinegar2 fish, cod2 oyster sauce2 fish sauce2 sweet potatoes, or yams2 avocados2 salmon fillets2 apricots, dried2 fish2 soy sauce, light2 chickpeas (garbanzo beans)2 red chili peppers2 nuoc mam2 flounder fish fillets2 worcestershire sauce2 hot chili peppers2 cherry tomatoes2 white vinegar2 red hot pepper sauce2 sole fillets2 yellow onion2 cabbage2 rosemary leaves2 corn kernels, canned2 cinnamon1 baking powder1 beef1 baking soda1 potatoes1 rice1 cornstarch1 sour cream1 paprika1 tomato sauce1 cloves1 cream cheese1 cumin1 ketchup1 chicken breasts1 apples1 zucchini1 egg whites1 bread1 bread crumbs1 curry powder1 garlic salt1 olives1 peanut butter1 red wine1 strawberries1 noodles1 ricotta cheese1 cottage cheese1 apple cider vinegar1 cumin seeds1 cornmeal1 seasoned salt1 cranberries1 brandy1 apple juice1 peppercorns1 eggplant1 spaghetti sauce1 leeks1 ground beef, lean1 swiss cheese1 water chestnuts1 apricots1 egg noodles1 tofu1 monterey jack cheese1 coconut milk1 lima beans1 parsley sprigs1 cinnamon sticks1 oranges1 smoked sausage1 wild rice1 peanuts1 beef, steak1 red cabbage1 croutons1 liquid smoke1 steak sauce1 gelatin, unflavored1 sunflower seeds1 hash brown potatoes1 taco seasoning mix1 crackers1 black peppercorns1 tarragon vinegar1 milk, whole1

Cholesterol-Free48 Fat-Free9 Good source of fiber16 High Fiber10 Low Carb63 Low Cholesterol64 Low Fat33 Low Sodium42 Low in Saturated Fat48 Sodium-Free9 Sugar-Free29 Trans-fat Free110 Very low in sodium13