Microwave/10 recipes

15 min. or less 23 20 min. or less 36 30 min. or less 55 60 min. or less 63 1 to 2 hours 67

Main Dish18 Cheese16 Microwave15 Appetizers11 Fish10 Chocolate9 Vegetables8 Meats8 Seafood6 Dessert6 Sauces and Gravies6 Chicken5 Rice5 Candies5 Breakfasts & Brunch5 Potatoes5 Tomatoes5

salt24 sugar13 onions12 butter11 black pepper11 prepared mustard8 water7 eggs7 tomatoes7 lemon juice7 cheddar cheese7 garlic6 ginger6 vanilla extract6 margarine6 brown sugar5 worcestershire sauce5 flour4 milk4 cinnamon4 nutmeg4 ketchup4 dill weed4 parsley leaves4 carrots3 cornstarch3 cream cheese3 mayonnaise3 apples3 orange juice3 bacon3 chocolate chips3 milk, sweetened condensed3 peanuts3 whipped cream3 green bell peppers3 chocolate chips (semi-sweet)3 celery2 baking soda2 potatoes2 basil2 soy sauce or tamari (for gluten-free)2 vinegar2 oregano2 chicken breasts2 walnuts2 almonds2 chives2 bread crumbs2 nuts2 ham2 dry mustard2 cheese2 egg yolks2 applesauce2 swiss cheese2 sesame seeds2 mung bean sprouts2 corn syrup, light2 mandarin oranges2 lemon zest2 hamburger buns2 miniature marshmallows2 sweet red bell peppers2 orange zest2 rye bread2 scallions, spring or green onions2 light cream (half&half)2 broccoli florets2 red hot pepper sauce2 peanuts, salted2 baking powder1 mushrooms1 sour cream1 tomato sauce1 honey1 ground beef1 corn1 sage1 curry powder1 garlic salt1 molasses1 beans1 spinach1 lime juice1 bananas1 peanut butter1 green beans1 cornmeal1 cranberries1 brandy1 apple juice1 eggplant1 salsa1 rolled oats1 celery seeds1 horseradish1 apricots1 beef stock1 brown sugar, light1 cinnamon sticks1 oatmeal1 oranges1 jalapeño pepper1 instant coffee1 peaches1 clams1 pecan halves1 beef, steak1 onion salt1 snow pea pods1 cake mix, yellow1 candied cherries1 flour tortillas1 pearl barley1 bamboo shoots1 chocolate, semi-sweet1 crab meat1 hash brown potatoes1 black olives1 rice vinegar1 fish fillets1 millet1 chili, canned1 crackers1 sugar substitute1 sweet potatoes, or yams1 couscous1 salmon fillets1 black peppercorns1 milk chocolate1 raisins, seedless1 ice cream1 butterscotch chips1 oysters1 soy sauce, light1 kosher salt1 salmon steaks1 red skinned potatoes1 teriyaki sauce1 picante sauce1 horseradish sauce1 fish stock1 halibut1 chicken livers1 pasta, fettuccine1 heavy whipping cream1 turkey bacon1 pepitas (pumpkin seeds)1 lime zest1 plums1 chocolate bars1 monosodium glutamate1 irish whiskey1 green peppercorns1 bourbon whiskey1 sharp cheddar cheese spread1 flounder fish fillets1 tuna fish1 flour tortillas (8 inch)1 cod fillets1 kiwi fruit1 oats, quick cooking1 rice noodles1 kaiser rolls1 hot chili peppers1 taco sauce1 mixed salad greens1 salad dressing, creamy ranch1 yogurt1 ground pork1 cloves, ground1 citron1 roquefort cheese1 ground turkey1 chicken breast halves, boneless, skinless1 sour cream, light1 roast beef1 cereal1 bagels1 orange extract1 sake1 cardamom seeds1 white vinegar1 thyme1 red lettuce1 coconut, shredded (desiccated)1 coleslaw1 corn syrup, white (karo)1 bread, white1 mexican cheese1 sole fillets1 scallops1 chocolate candies1 melba rounds1 dark sweet pitted cherries1 salad dressing, french1 parmesan, parmigiano-reggiano cheese, grated1 trout fillets1

Cholesterol-Free22 Fat-Free9 Good source of fiber12 High Fiber4 Low Carb25 Low Cholesterol32 Low Fat15 Low Sodium22 Low in Saturated Fat22 Sodium-Free6 Sugar-Free19 Trans-fat Free62 Very low in sodium6