Dinner/12 recipes

15 min. or less 14 20 min. or less 20 30 min. or less 35 60 min. or less 54 1 to 2 hours 60 plan in advance 65 other times 68

Main Dish45 Meats17 Fish16 Seafood15 Chicken14 Cheese11 Poultry11 Rice8 Beef7 Chicken breast7 Vegetables6 Pasta6 Mushrooms6 Pork5 Beans and Grains5 Broccoli5 Salmon5 Sole5

garlic22 salt15 onions15 black pepper15 lemon13 chicken12 butter11 beef11 lemon juice11 water10 tomatoes9 sugar8 soy sauce or tamari (for gluten-free)8 ginger8 flour7 eggs7 chicken breasts7 parsley leaves7 cornstarch6 parmesan, parmigiano-reggiano cheese, grated6 carrots5 mushrooms5 pork5 ground beef5 stock5 sweet bell peppers5 beef, steak5 scallions, spring or green onions5 chicken breast halves, boneless, skinless5 broccoli florets5 celery4 garlic powder4 chili powder4 tomato sauce4 cream4 prepared mustard4 milk3 oregano3 rice3 mayonnaise3 shallots3 sausage3 ground beef, lean3 dill weed3 green bell peppers3 salmon fillets3 heavy whipping cream3 tuna fish3 worcestershire sauce3 chicken broth3 pork loin3 brown sugar2 basil2 nutmeg2 cheddar cheese2 paprika2 honey2 tomato paste2 almonds2 chives2 bread2 bread crumbs2 curry powder2 dry mustard2 pineapple2 turkey2 sherry2 lime juice2 sesame oil2 dijon mustard2 spaghetti2 balsamic vinegar2 tofu2 pimentos2 soup, cream of celery2 fish fillets2 lemon zest2 beef, round steak2 orange zest2 chicken, whole2 flounder fish fillets2 black beans, fermented2 sole fillets2 red pepper flakes2 green chili peppers2 yellow onion2 green chili peppers, canned2 cinnamon1 baking powder1 potatoes1 garlic cloves1 vinegar1 cloves1 cream cheese1 cumin1 ketchup1 walnuts1 apples1 cayenne pepper1 soup, cream of mushroom1 orange juice1 zucchini1 mozzarella cheese1 shrimp1 cilantro1 ham1 garlic salt1 molasses1 allspice1 spinach1 coriander1 white pepper1 egg yolks1 peanut butter1 butter, unsalted1 cottage cheese1 soup, cream of chicken1 green beans1 cornmeal1 pasta1 seasoned salt1 cocoa powder1 pumpkin1 red wine vinegar1 soup, tomato1 coffee1 peppercorns1 onion powder1 apple cider1 spaghetti sauce1 red onion1 pork chops1 celery seeds1 chocolate1 pinto beans1 lasagna noodles1 pineapple juice1 monterey jack cheese1 black beans1 jalapeño pepper1 peaches1 pizza sauce1 smoked sausage1 corn oil1 feta cheese1 snow pea pods1 white wine vinegar1 pork loin chops1 flour tortillas1 mandarin oranges1 chocolate, semi-sweet1 crab meat1 mushrooms, canned1 taco seasoning mix1 black olives1 rice vinegar1 fish, cod1 hamburger buns1 nonstick cooking spray1 avocados1 beef, flank steak (london broil)1 kosher salt1 salmon steaks1 red skinned potatoes1 cajun seasoning1 enchilada sauce1 chickpeas (garbanzo beans)1 sweet red bell peppers1 sage leaves1 fish stock1 mint leaves1 halibut1 pasta, fettuccine1 cornish game hens1 red chili peppers1 trout1 salad dressing, italian1 ramen noodles1 madeira wine1 hot pepper sesame oil1 seasoning, salt-free1 herb stuffing mix1 smoked ham1 port wine1 stuffing mix1 green peppercorns1 soy sauce, sodium reduced1 beef roast1 chicken bouillon, powdered1 yogurt culture, non-fat1 tomatoes, canned1 rosemary sprigs1 salad dressing, creamy ranch1 salmon, canned1 chicken pieces1 yogurt1 pineapple, canned, crushed1 cloves, ground1 light cream (half&half)1

Cholesterol-Free14 Fat-Free7 Good source of fiber8 High Fiber3 Low Carb31 Low Cholesterol19 Low Fat13 Low Sodium16 Low in Saturated Fat21 Sodium-Free5 Sugar-Free17 Trans-fat Free60 Very low in sodium4