Meats/40 recipes

15 min. or less 10 20 min. or less 21 30 min. or less 26 60 min. or less 43 1 to 2 hours 46 plan in advance 48 other times 50

Main Dish18 Tomatoes9 Seafood8 Meats8 Cheese7 Beef7 Crab7 Mexican6 Vegetables6 Chicken5 Fish5 Corn5

salt28 onions17 sugar14 black pepper14 water13 garlic13 parsley leaves9 eggs8 oregano8 butter7 crab meat7 flour6 tomatoes6 beef5 carrots5 bay leaves5 scallions, spring or green onions5 margarine5 milk4 lemon juice4 mushrooms4 basil4 ginger4 cornstarch4 cumin4 vanilla extract4 tomato paste4 sweet red bell peppers4 green chili peppers4 soy sauce or tamari (for gluten-free)3 garlic powder3 lemon3 cream cheese3 cayenne pepper3 ground beef3 cilantro3 bread crumbs3 sesame oil3 yogurt, plain3 cucumbers3 ground turkey3 parmesan, parmigiano-reggiano cheese, grated3 celery2 cinnamon2 garlic cloves2 nutmeg2 rice2 sour cream2 pork2 mayonnaise2 chives2 mozzarella cheese2 shrimp2 allspice2 beer2 spaghetti2 peanut oil2 beef stock2 avocados2 kosher salt2 barbecue sauce2 chicken broth2 thyme2 rosemary leaves2 chocolate unsweetened2 baking powder1 brown sugar1 potatoes1 vinegar1 paprika1 tomato sauce1 honey1 ketchup1 chicken breasts1 walnuts1 almonds1 apples1 soup, cream of mushroom1 egg whites1 corn1 sage1 nuts1 curry powder1 yeast, active dry1 molasses1 spinach1 white pepper1 lime juice1 cheese1 shallots1 applesauce1 red wine1 noodles1 apple cider vinegar1 green beans1 dijon mustard1 cranberries1 sweet bell peppers1 coffee1 peppercorns1 salsa1 apple cider1 spaghetti sauce1 leeks1 ground beef, lean1 canola oil1 savory1 chocolate1 prepared mustard1 italian seasoning1 dill weed1 sesame seeds1 lasagna noodles1 brown sugar, light1 tofu1 monterey jack cheese1 cinnamon sticks1 peaches1 peanuts1 red cabbage1 bamboo shoots1 chocolate, semi-sweet1 taco seasoning mix1 black olives1 rice vinegar1 whipped cream1 chicken legs1 green bell peppers1 meat1 fish sauce1 black peppercorns1 cashew nuts1 tequila1 beef, flank steak (london broil)1 raisins, seedless1 guacamole1 stewing beef1 soy sauce, light1 amaretto liqueur1 beef brisket1 orange zest1 radishes1 sage leaves1 suet1 mint leaves1 pears1 heavy whipping cream1 chicken, whole1 italian plum (roma) tomatoes1 sausage meat1 jerusalem artichokes1 soya oil1 pasta, elbow macaroni1 ranch style beans1 milk, skim, (non fat) powder1 red hot chili pepper, dried1 flour tortillas (10-inch)1 venison1 flour tortillas (6-inch)1 dill relish1 radicchio1 honeydew melon1 tuna fish1 pimento stuffed green olives1 chicken bouillon, powdered1 chile pepper1 oats, quick cooking1 puff pastry1 tomatoes, canned1 worcestershire sauce1 vegetable stock cubes1 hot chili peppers1 pork ribs1 bread crumbs, whole wheat1 rice, cooked1 yogurt1 ground pork1 amaranth flour1 ancho chilies1 cloves, ground1 citron1 celeriac root1 light cream (half&half)1 pasta, fusilli1 ground lamb1 chicken breast halves, boneless, skinless1 ground veal1 red kidney beans1 broccoli florets1 tomatoes, stewed, canned1 red hot pepper sauce1 red pepper flakes1 marjoram1 onion soup mix1 yogurt, low-fat1 soy oil1 tomato purée (passata)1 boneless leg of lamb1 chile caribe1

Cholesterol-Free12 Fat-Free3 Good source of fiber7 High Fiber6 Low Carb18 Low Cholesterol17 Low Fat9 Low Sodium9 Low in Saturated Fat10 Sugar-Free6 Trans-fat Free46 Very low in sodium3