Low calorie/25 recipes

Mud Crab seasoned Alpine Pepper and served with smoked sweet potato gnocchi

Bring a little bit of the Eastern Hemisphere into your household with these pancakes made of mung beans and kim chee.

Pineapple Smoothie recipe

Quick and easy home made Italian style salad dressing.

Asparagus, mushrooms and a bit of cheese baked on a delicate puff pastry base. Store bought puff pastry saves time while impressing your guests.

Brighten up your mornings with these delicious muffins that are perfect to take with you to work.

Kashmiri Meatballs (Kashmiri Koftas) recipe

Fluffy Bran Pancakes or Waffle Mix recipe

These waffles were super light just like the name. I made my own self-rising flour with whole wheat flour, and the waffles still came out light and fluffy. We had them with a homemade raspberry sauce and maple candied almonds. An excellent choice of breakfast.

Apple-Carrot Muffins recipe

I did prefer a tenderer texture, so I steamed green beans for a few minutes, then cooked in the pan with all the spices. Still had great flavour and tender-crisp texture.

Dolphin fish, AKA Mahi mahi served on top of a red onion couscous with a fresh Papaya Avocado salsa. Wonderfully presented and delicious.

Serve this delicious and easy to make pie at your St. Patricks day party.

Brussel sprouts are sauteed with browned mushrooms, braised in a tasty tomato sauce, and served with toasted pine nuts and homemade croutons.

Savory muffins seasoned with Parmesan, sage and parsley. Breakfast buttermilk muffins; perfect for a grab 'n go brekkie.