Millet/26 recipes

20 min. or less 13 30 min. or less 16 60 min. or less 18 other times 19

Fish16 Seafood11 Main Dish10

butter6 lemon juice6 black pepper6 flour5 garlic5 cilantro5 salt4 onions3 basil3 lime juice3 white wine3 fish fillets3 red snapper fillets3 sole fillets3 corn tortillas (6-inch)3 milk2 eggs2 tomatoes2 almonds2 orange juice2 bread crumbs2 bananas2 salsa2 red onion2 dill weed2 red cabbage2 salmon fillets2 milk, skim2 limes2 cucumbers2 celery1 garlic cloves1 soy sauce or tamari (for gluten-free)1 lemon1 honey1 cumin1 ketchup1 egg whites1 shrimp1 curry powder1 dry mustard1 molasses1 spinach1 butter, unsalted1 dijon mustard1 red wine vinegar1 canola oil1 monterey jack cheese1 oranges1 clams1 corn oil1 green olives1 tartar sauce1 orange zest1 radishes1 pickles, dill1 trout1 italian plum (roma) tomatoes1 pistachio nuts1 lime zest1 mayonnaise, fat free1 yogurt, plain1 flour tortillas (6-inch)1 cod fillets1 habanero chili peppers1 yogurt, non-fat1 soup, cream of potato1 worcestershire sauce1 mayonnaise, light1 ancho chilies1 scallions, spring or green onions1 brown sugar, dark1 sour cream, light1 shark1 bluefish1 walleye1 mahi mahi fillets1 chipotle sauce1 red pepper flakes1 garlic bulb1 chipotle chili peppers1 parsley leaves1 green chili peppers1 yogurt, low-fat1 soy oil1 capers1 cabbage1 chipotle puree1 granulated sugar replacement1 mackerel fillets1 spanish onions1

Cholesterol-Free3 Fat-Free2 Good source of fiber2 High Fiber1 Low Carb9 Low Cholesterol5 Low Fat6 Low Sodium6 Low in Saturated Fat7 Sodium-Free1 Sugar-Free4 Trans-fat Free17 Very low in sodium4