Low calorie/50 recipes

15 min. or less 10 20 min. or less 12 30 min. or less 15 60 min. or less 19

Low Calorie9

salt7 sugar4 water3 garlic2 celery2 cinnamon2 lemon juice2 vanilla extract2 black pepper2 apples2 egg whites2 pineapple2 asparagus2 oranges2 milk, skim2 mixed salad greens2 yogurt, low-fat2 margarine2 flour1 eggs1 tomatoes1 baking powder1 brown sugar1 mushrooms1 soy sauce or tamari (for gluten-free)1 vinegar1 ginger1 cornstarch1 honey1 pecans1 chicken breasts1 cayenne pepper1 mozzarella cheese1 sage1 bread crumbs1 ham1 garlic salt1 dry mustard1 spinach1 coriander1 white pepper1 bananas1 applesauce1 strawberries1 green beans1 red onion1 maple syrup1 pine nuts1 blueberries1 beef stock1 italian sausage1 pumpkin pie spice1 white wine vinegar1 mandarin oranges1 bamboo shoots1 mushrooms, canned1 sugar substitute1 milk, skim, evaporated1 sweet red bell peppers1 mint leaves1 chicken livers1 vanilla bean1 pasta sauce1 mayonnaise, fat free1 yogurt, plain1 pumpkin purée (canned)1 kiwi fruit1 olive oil, extra-virgin1 limes1 spaghetti squash1 scallions, spring or green onions1 artifical sweetener1 cherry tomatoes1 curd cheese1 thyme1 broccoli florets1 bread, white1 red pepper flakes1 parsley leaves1 green chili peppers1 mozzarella cheese, non-fat1 tuna, canned1 parmesan, parmigiano-reggiano cheese, grated1 biscuit baking mix (bisquick)1 durum semolina flour1 pita bread1

Cholesterol-Free10 Fat-Free3 Good source of fiber4 High Fiber1 Low Carb9 Low Cholesterol13 Low Fat11 Low Sodium13 Low in Saturated Fat13 Sodium-Free2 Sugar-Free2 Trans-fat Free15 Very low in sodium3