Broccoli/13 recipes

15 min. or less 3 20 min. or less 4 30 min. or less 8 60 min. or less 16 1 to 2 hours 20

Vegetables15 Broccoli15 Main Dish13 Rice7 Cheese7

broccoli florets14 onions9 carrots6 garlic5 lemon juice4 ginger4 parmesan, parmigiano-reggiano cheese, grated4 milk3 mushrooms3 soy sauce or tamari (for gluten-free)3 black pepper3 chicken breast halves, boneless, skinless3 salt2 eggs2 tomatoes2 chicken2 basil2 rice2 chives2 sesame oil2 quinoa2 lemon zest2 green bell peppers2 spam2 light cream (half&half)2 broccoli, frozen2 cauliflower florets2 sugar1 flour1 water1 celery1 garlic cloves1 nutmeg1 cornstarch1 sour cream1 garlic powder1 honey1 apples1 cayenne pepper1 soup, cream of mushroom1 shrimp1 bread crumbs1 bay leaves1 ham1 spinach1 white wine1 shallots1 stock1 peanut butter1 red wine1 ricotta cheese1 butter, unsalted1 soup, cream of chicken1 dijon mustard1 onion powder1 spaghetti sauce1 dill weed1 egg noodles1 lasagna noodles1 tofu1 monterey jack cheese1 mung bean sprouts1 feta cheese1 soup, cream of celery1 white wine vinegar1 crab meat1 rice vinegar1 oyster sauce1 fish sauce1 salmon fillets1 basmati rice1 tahini (sesame paste)1 kosher salt1 red skinned potatoes1 bok choy1 romaine lettuce1 sweet red bell peppers1 orange zest1 radishes1 sunflower oil1 pasta, fettuccine1 pasta, penne1 whole wheat bread1 salad dressing, italian1 rigatoni pasta1 seasoning, salt-free1 miso paste1 chicken bouillon, powdered1 tofu cakes1 salad dressing, creamy ranch1 rice, cooked1 yogurt1 scallions, spring or green onions1 cucumbers1 pita bread, whole wheat1 herrings1 chicken broth1 thyme1 green peas1 soup, 13-bean, mix1 parsley leaves1 scallops1 mozzarella cheese, non-fat1 rapini (broccoli rabe)1 pie shell (9 inch)1 ginger root1 margarine1 biscuit baking mix (bisquick)1 pita bread1 soup, cream of cheddar1 tuna1 salad dressing mix, ranch1 -1

Cholesterol-Free6 Fat-Free1 Good source of fiber2 High Fiber2 Low Carb7 Low Cholesterol9 Low Fat1 Low Sodium1 Low in Saturated Fat6 Sugar-Free2 Trans-fat Free19 Very low in sodium1