Sauces/10 recipes

15 min. or less 62 20 min. or less 76 30 min. or less 110 60 min. or less 140 1 to 2 hours 150 plan in advance 170 other times 180

Main Dish65 Cheese33 Chicken28 Meats25 Sauces and Gravies23 Appetizers21 Vegetables17 Vegetarian16 Seafood16 Fish16 Tomatoes16 Mexican15 Rice15 Poultry15 Dessert14 Mushrooms14 Quick and Easy13 Beans and Grains12 Corn12 Potatoes11 Eggs10 Dips10 Beef10 Shrimp10 Tabasco10 Ground Beef9 Fruits8 Barbeque8 Easy8 Healthy8 Crockpot and Slow Cooker7 Pasta7 Microwave7 Salad7 Casseroles7 Broccoli7 Chicken breast7 Pork6 Indian6 Chocolate6 Peanut Butter6 Walnuts6 Strawberries6 Pizza5 Curry5 Yogurt5 Peaches5 Chinese5 Salmon5 Cucumber5

salt60 onions49 garlic47 water39 black pepper33 soy sauce or tamari (for gluten-free)31 sugar25 ginger22 worcestershire sauce22 red hot pepper sauce22 butter21 lemon juice21 tomato sauce19 parsley leaves19 eggs16 brown sugar16 scallions, spring or green onions15 vinegar13 sour cream13 flour12 cornstarch12 garlic powder11 ketchup11 tomato paste11 milk10 oregano10 tomatoes9 mushrooms9 basil9 cream cheese9 shrimp9 cilantro9 sesame oil9 green bell peppers9 carrots8 cheddar cheese8 honey8 vanilla extract8 ground beef8 barbecue sauce8 parmesan, parmigiano-reggiano cheese, grated8 chili powder7 mayonnaise7 prepared mustard7 monterey jack cheese7 sweet red bell peppers7 heavy whipping cream7 celery6 potatoes6 chicken6 lemon6 bread crumbs6 peanut butter6 chili sauce6 mung bean sprouts6 flour tortillas (10-inch)6 broccoli florets6 red pepper flakes6 rice5 paprika5 cumin5 curry powder5 dry mustard5 sherry5 lime juice5 egg yolks5 strawberries5 apple cider vinegar5 red wine vinegar5 horseradish5 jalapeño pepper5 picante sauce5 chicken breast halves, boneless, skinless5 margarine5 walnuts4 cayenne pepper4 corn4 mozzarella cheese4 bay leaves4 spinach4 shallots4 dijon mustard4 canola oil4 sesame seeds4 oyster sauce4 beef, round steak4 soy sauce, light4 enchilada sauce4 chicken, whole4 yogurt, plain4 red kidney beans4 green chili peppers4 cinnamon3 baking powder3 nutmeg3 pork3 egg whites3 ham3 garlic salt3 molasses3 beans3 coriander3 turkey3 bananas3 cheese3 red wine3 butter, unsalted3 tomato juice3 spaghetti3 cocoa powder3 beef stock3 tofu3 pizza sauce3 smoked sausage3 peanuts3 onion salt3 rice vinegar3 fish fillets3 lemon zest3 orange zest3 italian plum (roma) tomatoes3 hot chili peppers3 cucumbers3 pace picante sauce3 liqueur3 ginger root3 corn tortillas (6-inch)3 beef2 garlic cloves2 cloves2 chicken breasts2 almonds2 soup, cream of mushroom2 zucchini2 powdered sugar2 white pepper2 cream2 olives2 applesauce2 cottage cheese2 seasoned salt2 peppercorns2 onion powder2 eggplant2 maple syrup2 pork chops2 ground beef, lean2 italian seasoning2 dill weed2 water chestnuts2 pinto beans2 brown sugar, light2 pineapple chunks2 parsley sprigs2 corn oil2 snow pea pods2 raspberries2 pearl barley2 cheddar cheese, very old, sharp2 orange marmalade2 bamboo shoots2 chocolate, semi-sweet2 black olives2 fish sauce2 hamburger buns2 salmon fillets2 apricots, dried2 green olives2 chickpeas (garbanzo beans)2 pickles, dill2 milk, skim2 mint leaves2 mushrooms, shiitake2 whiskey2 tapioca, quick-cooking2 saffron threads2 tuna fish2 kiwi fruit2 hoisin sauce2 habanero chili peppers2 olive oil, extra-virgin2 limes2 pork ribs2 taco sauce2 yogurt2 light cream (half&half)2 cherry tomatoes2 roquefort cheese2 roast beef2 chicken broth2 poultry seasoning2 bechamel (white) sauce2 white vinegar2 thyme2 green peas2 pork loin2 peach preserves2 chili mix2 yellow onion2

Cholesterol-Free57 Fat-Free22 Good source of fiber34 High Fiber22 Low Carb76 Low Cholesterol81 Low Fat46 Low Sodium43 Low in Saturated Fat65 Sodium-Free6 Sugar-Free28 Trans-fat Free170 Very low in sodium11