Salad recipes

15 min. or less 110 20 min. or less 180 30 min. or less 260 60 min. or less 420 1 to 2 hours 480 plan in advance 520 other times 560

Salad440 Vegetables190 Side Dish110 Vegetarian74 Cucumber72 Cabbage67 Fruits58 Potatoes56 Quick and Easy56 Cheese55 Tomatoes49 Healthy46 Bacon46 Chicken44 Rice41 German40 Low Calorie38 Main Dish38 Eggs36 Beans and Grains35 Low-Fat33 Pasta33 Fruit Salad32 Fish31 Apples29 Easy29 Chinese29 Dressings27 Appetizers27 Spinach27 Poultry27 Chicken breast25 Thai24 Coleslaw24 Dessert22 Asian21 Light21 Vegan21 Mushrooms19 Peanuts19 Bananas19 Almonds18 Raisins18 Broccoli17 Seafood16 Shrimp16 Corn16 Walnuts16 Tabasco15 Jello14 Pecans14 High Fibre14 Strawberries14 Sauces and Gravies13 Regional Cuisine12 Bean Salads12 Cakes12 Tuna11 Holiday10 Indian10 Curry10 Coconut10 Pear9 Nuts8 Baked Goods8 Lunch8 Blueberries8 Meats8 Diabetic7 Beef7 Pickles7 Peanut Butter7 Hot and Spicy7 Japanese7 Cranberries7 Kiwi7 Beer7 Italian6 Barbeque6 Grains6 Pork6 Relishes6 Breakfasts & Brunch6 Gluten-Free6 Korean6 Tofu6 Crab6 Yeast bread6 Bread5 Greek5 Fruits/Nuts5 American5 Misc.5 Cantaloupe5

salt1.2 k black pepper930 lemon juice710 garlic690 onions620 scallions, spring or green onions580 sugar560 tomatoes480 water470 parsley leaves440 celery410 mayonnaise380 olive oil, extra-virgin350 sweet red bell peppers350 carrots330 red onion310 cucumbers300 eggs280 green bell peppers270 cilantro260 basil260 red wine vinegar240 vinegar220 dijon mustard220 mixed salad greens180 parmesan, parmigiano-reggiano cheese, grated180 white wine vinegar170 honey170 sour cream160 soy sauce or tamari (for gluten-free)160 apples160 prepared mustard160 cumin160 potatoes150 lime juice150 oregano140 sesame oil140 walnuts140 mint leaves140 ginger140 butter140 apple cider vinegar140 lettuce140 lemon140 shallots130 balsamic vinegar130 garlic cloves130 rice vinegar130 bacon120 cherry tomatoes120 cabbage120 dill weed120 avocados120 mushrooms120 dry mustard120 red hot pepper sauce120 spinach120 romaine lettuce110 chicken breasts110 oranges110 paprika110 chicken100 feta cheese100 flour100 black olives100 red pepper flakes99 cheddar cheese97 almonds97 sesame seeds97 green beans96 thyme95 corn93 shrimp93 salad dressing, italian93 lettuce leaves92 garlic powder91 orange juice91 pineapple90 cayenne pepper88 worcestershire sauce86 chickpeas (garbanzo beans)84 chives82 arugula (roquette)81 black beans80 curry powder79 yogurt, plain79 chili powder76 broccoli florets75 white vinegar73 artichoke hearts72 radishes72 olives71 grapes, seedless70 zucchini69 rice68 chicken breast halves, boneless, skinless68 cream cheese65 green peas65 lemon zest63 salad dressing63 asparagus60 tarragon leaves60 beets60 brown sugar59 white pepper59 bananas59 white wine59 celery seeds58 chicken broth58 hot chili peppers57 pecans55 jalapeño pepper55 mayonnaise, light55 jello54 raisins, seedless54 iceberg lettuce54 sweet yellow bell peppers54 milk53 pimentos53 coriander52 strawberries52 pasta52 kosher salt52 italian plum (roma) tomatoes51 capers51 mozzarella cheese50 turkey49 red skinned potatoes49 salad dressing, mayonnaise style49 ham48 tofu48 mandarin oranges48 goat (chevre) cheese48 watercress47 canola oil46 limes46 red kidney beans46 pine nuts45 snow pea pods45 new potatoes45 gelatin, unflavored44 sundried tomatoes44 fennel bulb43 water chestnuts42 heavy whipping cream42 peanut oil41 peanuts41 crab meat41 cinnamon40 sweet bell peppers40 salsa40 sea salt40 swiss cheese39 mung bean sprouts39 quinoa39 yogurt39 bread crumbs38 celery stalks38 bread37 bay leaves37 kalamata olives37 yogurt, low-fat37 orange zest36 cracked wheat (bulgur)36 pasta, elbow macaroni36 english cucumber36 salad dressing, creamy ranch36 coconut35 green chili peppers35 ginger root35 whipped topping, prepared34 pickles, dill34 mangos34 cauliflower florets34 egg yolks33 maple syrup33 poppy seed33 couscous33 red chili peppers33 cantaloupe33 soy sauce, sodium reduced33 sweet red bell peppers, roasted33 beans32 eggplant32 pineapple chunks32 fish sauce32 anchovy fillets32 belgian endive32 tuna32 tomato sauce31 tomato paste31 pineapple juice31 pears31 sour cream, light31 horseradish30 radicchio30 yogurt, non-fat30 tuna, canned30 margarine30

Cholesterol-Free270 Fat-Free53 Good source of fiber130 High Fiber69 Low Carb170 Low Cholesterol380 Low Fat130 Low Sodium160 Low in Saturated Fat190 Sodium-Free32 Sugar-Free12 Trans-fat Free530 Very low in sodium45