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olive oil, extra-virgin32 salt24 lemon juice24 garlic23 cilantro21 black pepper18 red onion17 scallions, spring or green onions16 tomatoes12 sweet red bell peppers12 onions11 red wine vinegar10 feta cheese10 quinoa10 chickpeas (garbanzo beans)10 water9 garlic cloves9 dijon mustard9 green bell peppers9 mixed salad greens9 balsamic vinegar8 black beans8 parsley leaves8 sugar7 carrots7 basil7 honey7 corn7 arugula (roquette)7 sundried tomatoes7 cherry tomatoes7 celery6 oregano6 cumin6 lime juice6 rice vinegar6 walnuts5 apples5 artichoke hearts5 white wine vinegar5 mint leaves5 fennel bulb5 cucumbers5 beans4 coriander4 shallots4 stock4 apple cider vinegar4 sesame oil4 jalapeño pepper4 kosher salt4 cracked wheat (bulgur)4 kidney beans, canned4 beets4 soy sauce or tamari (for gluten-free)3 ginger3 chili powder3 lentils3 tofu3 black olives3 avocados3 romaine lettuce3 radishes3 kalamata olives3 cranberries, dried3 english cucumber3 sherry vinegar3 mangos3 red kidney beans3 thyme3 parmesan, parmigiano-reggiano cheese, grated3 cabbage3 brown rice3 eggs2 mushrooms2 vinegar2 cheddar cheese2 lemon2 cayenne pepper2 bread2 curry powder2 dry mustard2 molasses2 olives2 green beans2 salsa2 maple syrup2 canola oil2 pine nuts2 lettuce2 water chestnuts2 lentils, green2 snow pea pods2 millet2 couscous2 raisins, seedless2 salad dressing2 black-eyed peas2 red chili peppers2 italian plum (roma) tomatoes2 lime zest2 limes2 sour cream, light2 green peas2 tarragon leaves2 chipotle chili peppers2 green chili peppers2 goat (chevre) cheese2 lettuce leaves2 celery stalks2 peas, frozen2 white kidney beans, canned2 flour1 brown sugar1 garlic powder1 tomato sauce1 pecans1 mayonnaise1 almonds1 orange juice1 zucchini1 mozzarella cheese1 bay leaves1 garlic salt1 spinach1 cheese1 peanut butter1 butter, unsalted1 cumin seeds1 sweet bell peppers1 eggplant1 currants1 asparagus1 prepared mustard1 dill weed1 pinto beans1 poppy seed1 monterey jack cheese1 sea salt1 oranges1 peaches1 mung bean sprouts1 wild rice1 pearl barley1 red cabbage1 croutons1 yellow summer squash1 lemon zest1 grapes, seedless1 watercress1 sweet potatoes, or yams1 cashew nuts1 tahini (sesame paste)1 red skinned potatoes1 green olives1 iceberg lettuce1 butternut squash1 orange zest1 pickles, dill1 kale1 mirin (sweet seasoning)1 pears1 new potatoes1 whole wheat bread1 orange juice, concentrated1 pepitas (pumpkin seeds)1 italian parsley1 ramen noodles1 pasta, elbow macaroni1 rigatoni pasta1 pickles, gherkins1 thyme sprigs1 yogurt, plain1 banana peppers1 radicchio1 soy sauce, sodium reduced1 mixed herbs1 japanese rice vinegar1 pimento stuffed green olives1 miso paste1 yogurt, non-fat1 hot chili peppers1 mayonnaise, light1 yogurt1 adobo sauce1 assorted fruits1 poblano peppers1 soba noodles1 sweet red bell peppers, roasted1 mushrooms, marinated1 palm sugar1 poultry seasoning1 mild salsa1 white vinegar1 red pepper flakes1 orange bell pepper1 sour cream, non-fat1 sweet yellow bell peppers1 rapini (broccoli rabe)1

68 SALAD recipes

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Favorite Tabbouli

A traditional Middle Eastern dish containing bulgur wheat and fresh herbs. Serve with Toasted Pita Chips (see separate recipe) and raw vegetables.

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Island Red Beans

Cilantro, chiles and garlic add rich flavor to these red kidney beans, they taste so great.

Spicy Lentil Burgers
Spicy Lentil Burgers

These lentil burgers are packed with flavor and goodness.They can be served on top of hamburger bun, with some chutney or whatever your favorite toppings; or just have these tasty burgers with some fresh vegetable salad to complete a meal.

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Whole Wheat Pasta, Broccolini & Radish with Feta

Whole wheat pasta with broccolini and radish gets tossed in a sherry-orange vinaigrette and crowned with creamy feta. A bright vegetarian pasta salad equally good warm or chilled the next day.