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black pepper7 basil6 spinach6 garlic5 carrots5 sweet red bell peppers5 parmesan, parmigiano-reggiano cheese, grated5 salt4 water4 onions4 tomatoes4 tortellini4 parsley leaves4 lemon juice3 mayonnaise3 pasta, bow-tie (farfalle)3 scallions, spring or green onions3 broccoli florets3 sweet yellow bell peppers3 sugar2 celery2 mushrooms2 bay leaves2 curry powder2 olives2 dijon mustard2 pasta2 oranges2 feta cheese2 snow pea pods2 white wine vinegar2 rice vinegar2 green bell peppers2 salad dressing, italian2 mixed salad greens2 cherry tomatoes2 thyme2 milk1 chicken1 garlic cloves1 soy sauce or tamari (for gluten-free)1 ginger1 oregano1 garlic powder1 cream cheese1 honey1 tomato paste1 walnuts1 orange juice1 chives1 zucchini1 shrimp1 dry mustard1 beans1 white wine1 egg yolks1 sesame oil1 seasoned salt1 red wine vinegar1 peppercorns1 leeks1 balsamic vinegar1 asparagus1 prepared mustard1 italian seasoning1 dill weed1 artichoke hearts1 fennel seeds1 italian sausage1 black olives1 pasta, rotini1 pasta, fettuccine1 pasta, ziti1 pasta, penne1 great northern beans1 swiss chard1 italian plum (roma) tomatoes1 anchovy fillets1 thyme sprigs1 basil pesto1 pasta shells1 brussels sprouts1 yogurt, plain1 pimento stuffed green olives1 olive oil, extra-virgin1 daikon (chinese icicle radish)1 grouper1 poblano peppers1 raspberry vinegar1 pasta, spinach spaghetti1 red kidney beans1 red pepper flakes1 crusty bread1 chicken broth, low salt1 cheese tortellini1 tomato purée (passata)1 margarine1 capers1 cabbage1 baby spinach1 red grapes1 angel hair pasta1 chinese five spice powder1 pasta, orzo1 guar gum1 salad dressing mix, italian1

19 SALAD recipes

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Garlic Parmesan Pasta

Garlic fettuccine with broccoli and walnuts tossed in a seasoned lemon-basil butter sauce. A quick 30-minute pasta dinner that pairs well with a fresh spinach salad.

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Angelhair Pasta & Grouper

Here is a kind of throw together recipe I came up with: If you are entertaining you can garnish with fresh parsley and serve with a caesar salad, garlic bread and a nice chablis. The vegetables can vary. I've used mushrooms, spinach, cauliflower etc. Grouper works well with this because it has a lot of flavor. I've used fresh tuna and halibut but prefer grouper.

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Spinach Pasta Soup

Spinach pasta soup with orzo, tomato paste, and chicken broth, ready in 30 minutes. A light, low-sodium soup loaded with fresh greens and tiny pasta in a savory tomato broth.