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Varicose Veins on a Leaf

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

20 min

Ready

40 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
15 ½ ounces green beans
french-style
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1 each lettuce
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1 x food coloring
red
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6 tablespoons almonds
sliced
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Ingredients

Amount Measure Ingredient Features
448 ml/g green beans
french-style
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1 each lettuce
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1 x food coloring
red
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9E+1 ml almonds
sliced
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Directions

Heat the beans in their liquid according to the directions on the can.

Wash and dry the lettuce and arrange the leaves on a serving platter.

Pour the beans and liquid into a glass bowl.

Add red food coloring, drop by drop, until the liquid turns the color of blood.

Place the bowl in the refrigerator for 15 minutes.

Using a slotted spoon, remove the veins and place them in a veinlike pattern on top of the leaves.

Sprinkle almonds over the beans for an added bony crunch and flavor.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 40g (1.4 oz)
Amount per Serving
Calories 4462% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 2g 7%
Sugars g
Protein 4g
Vitamin A 5% Vitamin C 9%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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